Sybersadie's Diary
- Thread starter sybersadie
- Start date
sybersadie
Silver Member
I can't wait for the holiday, I am so looking forward to some lazy days!
Up til Christmas I used to daily weigh but managed to wean my self out of the habit when I started Exante. I wavered a bit a few weeks ago and would have again at the weekend except the battery has been confiscated! I'd like to weigh daily but I don't have a healthy attitude to it but at the moment if the scales don't show a loss I get stressed. I am trying to get weighing to be just a weekly event.
Up til Christmas I used to daily weigh but managed to wean my self out of the habit when I started Exante. I wavered a bit a few weeks ago and would have again at the weekend except the battery has been confiscated! I'd like to weigh daily but I don't have a healthy attitude to it but at the moment if the scales don't show a loss I get stressed. I am trying to get weighing to be just a weekly event.
sybersadie
Silver Member
So, last weigh day before the holiday has arrived and, I've lost 2lb!!! 
Considering the struggles at the end of last week and then going off plan at the weekend 2lb is absolutely brilliant. I've missed hitting my 2 stone goal, but only by 1lb.
I will weigh in again tomorrow before we go on holiday with fingers crossed for a final 1lb loss.
Just need to catch up with everyone's diary then I am off to uni to print and submit my thesis
Considering the struggles at the end of last week and then going off plan at the weekend 2lb is absolutely brilliant. I've missed hitting my 2 stone goal, but only by 1lb.
I will weigh in again tomorrow before we go on holiday with fingers crossed for a final 1lb loss.
Just need to catch up with everyone's diary then I am off to uni to print and submit my thesis
sybersadie
Silver Member
Ok, so I am all caught up. Rush hour traffic is over, I need to get a move on and get this last full TS day going
bexster1974
Silver Member
Have an amazing holiday Sadie you deserve it - hope that last 1lbs shifted for you x
enlightenme2
Life is brass right now
Hi Sadie, I know you're off on holiday, but I did want to say 'Have a fantastic time off' you deserve it!
sybersadie
Silver Member
Well the holiday is over and, as of this morning, I'm a stone heavier
I tried to do 5:2 dieting with exante products but that fizzled out after one day, too many visits to relatives and friends, I just couldn't work out when to have the down days. Then temptation took over, which was a lesson in itself - I clearly have a lot to learn about behaving myself around carbs
So, as planned, I am back to TS 100% as of today - and have the headache to prove it
I will catch up with everyone's diaries soon. I see lots of new names have appeared to - look forward to meeting new peeps
Sadie
I tried to do 5:2 dieting with exante products but that fizzled out after one day, too many visits to relatives and friends, I just couldn't work out when to have the down days. Then temptation took over, which was a lesson in itself - I clearly have a lot to learn about behaving myself around carbs
So, as planned, I am back to TS 100% as of today - and have the headache to prove it
I will catch up with everyone's diaries soon. I see lots of new names have appeared to - look forward to meeting new peeps
Sadie
bexster1974
Silver Member
So glad you are back Sadie! I had one day off plan and gained 7lbs so a stone isn't so bad!!!!
Did you have a fab holiday? Hope the weather had been kind to you!
I'm back to day one today! Think there's a few starting again lol x
Did you have a fab holiday? Hope the weather had been kind to you!
I'm back to day one today! Think there's a few starting again lol x
nattyclare78
Silver Member
I just wanted to say hi!
I have just caught up with your diary, you are doing so well!
The gain is probably a lot of water weight, it will come off in no time x
I have just caught up with your diary, you are doing so well!
The gain is probably a lot of water weight, it will come off in no time x
enlightenme2
Life is brass right now
Hey Missy! glad you're back to 100%
I'll be joining you on that TS mission next week - this time of the year is so bad for me
I'll be joining you on that TS mission next week - this time of the year is so bad for me
sybersadie
Silver Member
Not doing too good with the 100%
Monday was fine, but yesterday we had visitors to my work team, arranged whilst I was on holiday, which means taking them out to dinner. Not that dinner wasn't nice, but it wasn't planned in advance so I had to decide what to eat on the fly. Ended up with chicken and salad. A good choice, but when I got home my OH was tucking in to pop corn so I ended up tucking in too
Today I am struggling with the hunger - I can see me heading for a fourth pack today Also struggling to get the water in, Have only managed 2 litres so far each day so far and I am so out of office routine I am not drinking the mint tea either. Need to get my act together fast!
Monday was fine, but yesterday we had visitors to my work team, arranged whilst I was on holiday, which means taking them out to dinner. Not that dinner wasn't nice, but it wasn't planned in advance so I had to decide what to eat on the fly. Ended up with chicken and salad. A good choice, but when I got home my OH was tucking in to pop corn so I ended up tucking in too
Today I am struggling with the hunger - I can see me heading for a fourth pack today
Also struggling to get the water in, Have only managed 2 litres so far each day so far and I am so out of office routine I am not drinking the mint tea either. Need to get my act together fast!
nattyclare78
Silver Member
I think it is harder to 'get back into' than start in the first place!
You made a great choice with dinner and ok you had some popcorn but it is a learning process for all of us and the great choices you are making means it is working and will be sustainable in the future x
You made a great choice with dinner and ok you had some popcorn but it is a learning process for all of us and the great choices you are making means it is working and will be sustainable in the future
x
sybersadie
Silver Member
So true Nat!
Yesterday ended up worse than Tuesday as I ended up eating biltong and more popcorn.
Today is a little better. Having my third pack now - if I need another so be it, but popcorn has been banned from the house!
Yesterday ended up worse than Tuesday as I ended up eating biltong and more popcorn.
Today is a little better. Having my third pack now - if I need another so be it, but popcorn has been banned from the house!
nattyclare78
Silver Member
Popcorn is so addictive and never fills you up!!!!
Well done for today, stay strong!
Well done for today, stay strong!
