I do a boxercise class twice a week and go to the gym other nights, more to get me out of the house between 7 and 9 which i find my hardest time. i found the banana flavour shake lovely and i dont even really like bananas.Valentines tomorrow and i cant eat or drink,i forgot how much i base all these big occasions around food and drink.the biggest thing is to drink lots of water.i only realised this week the only person that can ruin this for me is me so that kind of gave me a boost.This is only for a few months but it is going to give me my life back as i wouldnt go on holiday or even out with my partner as i felt too self concious. My biggest reason is that over the last year my two kids have been diagnosed with autism,my 6year old with a more severe case and i need to get healthy to be around for a long time. Sorry for all the rambling