Well I'm on Day 15 today and thought it might help me to start keeping a diary. A little about me. After being a lifelong yoyo dieter which has seen me with a BMI from normal to morbidly obese and every dress size in the wardrobe, it really is the time to get myself sorted out. Me and my hubby had a life changing move 18 years ago to France to live and work and though we are so very happy and count our blessings, my weight is the one thing that is my biggest issue. I know all the theory and no what I need to do, but why is putting it in to practice so hard? When I have lost weight before with WW, Atkins, etc etc , it has always gone back on - even though I vowed never to go back there. However, something this time seems different. Yes my focus is there, but I feel in a better place to cope with the long haul - not just the weight loss phase but the lifelong journey to eat healthily afterwards. It is hard to explain, but I am ready to do this for me.