Hey Nas, I need to get fit for my black belt grading in November and while I have the time I am going to make the most of it! BUT the weight wont be dropping off if I eat like I did last night! My friends have just moved house and they invited us round last night. I ate a whole small pizza(!) 2 slices of garlic bread and 2 chicken strips! Not surprising that I am 2lb up this morning! That means I now have to lose 4lb by Wednesday to get back on track for a loss!Looking Good in Taz's worldx
Looks liek ya back on track with the plan...and going swimming regular!!! That weight will be dropping off now x
Nas x
How are you finding it Karen? I didn't expect to enjoy it at all as I have previously joined 2 gyms and really not found the motivation to go but this time I don't have to be dragged there kicking and screaming, I actually go there willingly. I am supposed to be going there today to set my personal training plan but I forgot I had other commitments (which I had a really bizarre dream about last night, but that's another story!) so I will have to change the appointment. I will have to check with mother as it's her birthday tomorrow and I don't know what she has planned other than dinner in the evening so I am going to be in the area anyway so i might be able to fit it in tomorrow.hey taz - well done on joining the gym. did the same thing myself this week. must be something in the air!!!
I am hoping it's not just a January thing for me Gem, I have to commit to a new healthier and fitter lifestyle and I HAVE to get through my grading in November. I have seen people barely able to stand after, I have seen people chucking their guts up halfway through. I don't want to be one of those people!The January "Get your arse in gear" syndrome I reckon - it's gotta kick in sooner or later x