Hi Abz, I am not too bad thanks, I didn't go training last night as I was a little knackered and my neck was a bit achey so I decided I would make up for it today with a gym session. Got up this morning and my neck felt worse but I have just washed my hair and it seems to have eased! Maybe it just needed a good stretch out?! I will miss training on Monday night too as it's my dads birthday so I will hit the gym on Monday too!