They've been calling me Mandy Mansell for years, so hoping for great things! Won't be about much tomorrow but will let you all know about my weigh in later.
Well done Gail, that's fabulous. Keep going everyone. I am being weighed tonight instead of Thursday, but it should just make next weeks weigh in better. Not hoping for great things in 4 days, but we'll see,
Take care
Well guys, had the old wiegh in and only lost 1 anad 3/4lb. Sorry to be an old Larry let down! problem being it was supposed to be THursday, so maybe I'll weigh myself on Thursday and it should be a better result.
Off to Daytona, Milton Keynes now for Go-Karting extravaganze, wish me luck!
no body lets the side down we are doing this as a team and if we try our best that is good enough this diet is hard remember i have conquered it once only failed because of circumstances but i will do it again and its because of people like my team that keeps me going we are only human and we all sometimes make wrong choices but its a learning curve and hopefully we will learn to make the right choices unfortunately because we are all individuals we just learn at different times and being in this group really does help me
((())) Thanks Gail - inspirational! I'm aiming to get 20lb off by my birthday (in 6 weeks) so being with you girls should help me! Who's up for a text exchange??? Or emails???
you have my email from my details if you email me your phone number we can text each other especially when we feel down or want to eat i'm definately up for it the more support the better
or just pm me the number
morning folks, go karting was extreme! Didn't feel tempted by the buffet lunch and had a shake in the car park while no-one was looking, I would like to be slim by Christmas, not falling off the rails at weekends anymore. Would love the txt thing. If you email me at [email protected] with your details, I'll send you my number....
We're in it together, lets do it together!!!!
decided on chocolate tetra for breakfast might have porridge later had it last night too and it was yummy added a little choc mint powder shake in it mmmmmmmmmmmmmm
hope we are all having a good day remember keep glugging and no eating lol except what you are supposed too
Hi Gail,
Choc tetra here for breakfast (at 12pm lol) and another tetra for this afternoon (about 4.30pm) then probably porridge or hot chocolate for tea. Plenty of water down & have refused office cakes! (again that is mind!)
WELL DONE ON REFUSING CAKES YOU GO GIRL
just having my second shake veg soup yummy but not as yummy as the bloody chicken in the fridge i have sniffed it millions of times i so want it i know it wont knock me out of ketosis but i just cant put it in my mouth why do kids stress me out so much god as they get older 18, 14 and 11 they get worse believe me all i can say is i must have had a lot of stress in my life thats why i'm so fat lol
keep up the good work you will be so chuffed tomorrow