hi
well half of the day went well but not the second half had a binge on cd bars ate 5 in a row now i am suffering with wind drank loads of water and get weighed in the morning damn this TOTM thing i hate it i just cant control my eating at the moment
God only 38 days to xmas and i have to lose some more weight but my head is getting messed up i will try really hard next week i promise
well half of the day went well but not the second half had a binge on cd bars ate 5 in a row now i am suffering with wind drank loads of water and get weighed in the morning damn this TOTM thing i hate it i just cant control my eating at the moment
God only 38 days to xmas and i have to lose some more weight but my head is getting messed up i will try really hard next week i promise