Hi Kippax - you may find that you can still work CD into WW. I think I once worked out that a shake is 2.5 points and a bar is 3.5?? You may be able to "adapt" it to fit, ie still have a shake or bar if it fits easier than eating, ie, I really enjoy my vanilla shake for breakfast and much prefer it to cereal or toast (which usually starts off my huge carb craving problem that I appear to suffer from, but there lies another sad and sorry story!!).
However you work it make sure you still post on here though! I think we're all doing slightly different things anyway, some SS, some 810 and me 4 shakes instead of 3. I have found it's slowed my weightloss down a little but means I'm sticking to it better so hey, I say if it works do it...
On a sad note, I've just gone to change my ticker and realised the numbers were all wrong on it, heaven knows how'd I'd managed to do that - but it means I've got more to lose than I realised. Ah well, could've been worse! And I'm still excited about being back in the 13's and after this hol hopefully it'll only be a few weeks and I'll be back in the 12's - soooooo excited!
My sister has just been having hynotherapy to help her with her bingeing and dieting and it's worked amazingly well. Has anyone else had experience with it as it's something I'm seriously considering on my return from holiday.
I'm sooooo cold!
