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Tesco frozen sweet potatoes??? Any syns on green days???

Discussion in 'Syn Values' started by gemma9185, 24 March 2014 Social URL.

  1. gemma9185

    gemma9185 Full Member

    Start Weight:
    12st6lb
    Current Weight:
    10st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st2.5lb(17.53%)
    Diet:
    Slimming World.
    Hi

    while I was pregnant I loved on tesco frozen sweet potatoes, already peeled and sliced so just have to be baked in oven. Can't see anything added to them, does anyone know if they are free on green days as basically baked sweet potatoe? Thank xxx
     
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  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    They should be if there's no oil etc :)
     
  4. check the ingredients list on the back of the packet. If there is no oil or starch added, then it's free
     
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