The 30 Day Shred Challenge!! Starting 25-11-12

[Bananas]

Or start when you can

Well there's been quite a few mentions of the 30ds recently and it reminded me how good I felt last time I completed it. So I'm going to do it again starting tomorrow.

I still do a workout every now and then but would like the benefit of doing the full 30 days. Level 2 was my favourite so I may concentrate more on that.

If anyone is interested the DVD can usually be found on amazon/play etc for about a fiver tho I've heard it's also on YouTube .

Jillian gets results!

 

[kjs1628]

I've done 30DS and loved it too- really hard work but great results. I absolutely wrecked my knees doing it though, so eventually had to stop doing all the squats, lunges etc....pretty much half of the vid. Maybe I could give it another go now... Good luck, let us know how you get on. X

 

[Bananas]

Oh you should do it too . With knee adaptions of course!

 

[kjs1628]

Maybe I will....... Scary!!

 

[iwillbethinagain]

If I can find it on youtube I'm with you.

 

[Bananas]

Yeay !

 

[iwillbethinagain]

Found it on youtube. So, question- do I do it for half an hour everyday for 30 days then? I'm thinking level one, at least to start with!

 

[Ruby Shoes]

i'll join!

never managed to get past level 1 before because i did it without trainers and gave myself shin splints! took forever to recover, but its time to get back on the horse.

 

[kjs1628]

It's about 23 minutes a day including warm up and cool down.

 

[Bananas]

Woohoo!!

When I did it last time it was part of a forum challenge and it motivated me as I wanted to report everyday that I'd done it! Haha

 

[iwillbethinagain]

we could set one up!

 

[Bananas]

This can be it . Ill change the title when I get to laptop!

 

[kjs1628]

we could set one up!

That might inspire me to join in too! Lets do it!!!

 

[lucysmommy]

Can I join in from monday? Love 30 day shred x

Sent from my iPhone using MiniMins

 

[Bananas]

Can I join in from monday? Love 30 day shred x

Sent from my iPhone using MiniMins

Of course

 

[blossom102]

I'm in! Especially after just eating half a naan bread! *Sobs* when are we starting? xx

 

[Bananas]

I'll be starting tomorrow

 

[blossom102]

I'll be starting tomorrow

I will too then! Great Idea to keep us all motivated hun! Thanks xx

 

[Bananas]

Progress Thingy

Feel free to add yourself


Bananas Days Done - 0, Days to go - 30
kjs1628 Days Done - 0, Days to go - 30
iwillbethinagain Days Done - 0, Days to go - 30
Ruby Shoes Days Done - 0, Days to go - 30
lucysmommy Days Done - 0, Days to go - 30
blossom102 Days Done - 0, Days to go - 30

 

[kjs1628]

Thanks bananas. I have to declare now that I won't be able to do next weekend-away fri-sun and a no go. In for the rest though. X