Auburn
x x x
110% back on track now, having gained 13.5lbs in a month. Ack.
Saturday -
Breakfast
2 slices WW Malted Danish toast (2)
1 tbsp Philly (1)
120g Smoked Salmon (4)
WW Yogurt (1)
Banana (0)
Morning Snack
2 slices WW Malted Danish toast (2)
apple jam (2)
Lunch
40g Pasta (4)
120g Smoked Salmon (4)
1 tbsp Philly (1)
cherry tomatoes (0)
spring onions (0)
Tea
Beef Stirfry - (7)
Cake (7)
ALSO
2 digestives (4)
WW Mint Choc Dessert (5)
44 used
46 weekly left
Saturday -
Breakfast
2 slices WW Malted Danish toast (2)
1 tbsp Philly (1)
120g Smoked Salmon (4)
WW Yogurt (1)
Banana (0)
Morning Snack
2 slices WW Malted Danish toast (2)
apple jam (2)
Lunch
40g Pasta (4)
120g Smoked Salmon (4)
1 tbsp Philly (1)
cherry tomatoes (0)
spring onions (0)
Tea
Beef Stirfry - (7)
Cake (7)
ALSO
2 digestives (4)
WW Mint Choc Dessert (5)
44 used
46 weekly left
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