Paulusmaximus
Member
and reluctant at first as i was, we are now into our third week and its great!
I've just discovered this site in the last week and have already picked off a few recipes. We've both started on the Extra Easy plan and it is that, easy. We both eat lots of the free foods and breakfast lunch and dinners have been constructed with little thought or hassle and nearly every day our meals have been syn free.
In my first week i'd lost 11lbs, 2nd week i've lost 5lbs so already i've seen unbelievable results.
However, this weekend i was on a stag and have drank copious amounts of alochol and there was barbeque food and then burgers and chips on the way home. Feel really guilty about this and am now worried that i've undone a lot of my good work. anyone any tips for a recovery after such a bad weekend?
also, are there many males on the forum or are we not welcome! :crazy:
I've just discovered this site in the last week and have already picked off a few recipes. We've both started on the Extra Easy plan and it is that, easy. We both eat lots of the free foods and breakfast lunch and dinners have been constructed with little thought or hassle and nearly every day our meals have been syn free.
In my first week i'd lost 11lbs, 2nd week i've lost 5lbs so already i've seen unbelievable results.
However, this weekend i was on a stag and have drank copious amounts of alochol and there was barbeque food and then burgers and chips on the way home. Feel really guilty about this and am now worried that i've undone a lot of my good work. anyone any tips for a recovery after such a bad weekend?
also, are there many males on the forum or are we not welcome! :crazy: