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Thinking about 810

Discussion in 'Cambridge Weight Plan' started by Ceridrial, 29 August 2008 Social URL.

  1. Ceridrial

    Ceridrial Full Member

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    ok - my bmi is now 24ish - i have about 5lbs to get to target proper, which means i need to go past it by about 6 (first week weight loss) - leaves me 9lbs to go ish

    i am thinking about going on to 810 for about 2/3 weeks and skipping SS+ - what do you guys think?

    my books are upstairs at the mo so cant see what i need - is it 2 packs a day and a meal or 3??
     
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  3. Big Bird

    Big Bird Full Member

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    Hi its 3 packs a day and a small meal from the list, mainly chicken Tuna or whote fish and 2/3 tablespoons of veg :)
    You can also have milk as well, not to sure on the amount. Hope that helps.
     
  4. Ceridrial

    Ceridrial Full Member

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    aw thank you - right up to bed now - with some tuna and my copy of greys anatomy series 4!
     
  5. abz

    abz Gold Member

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    i did 810 for a week and am now on 1000. it was great and really helped introduce food without the fear factor of gaining. i would really recommend it. plus the losses are still great :D

    abz xx
     
  6. saraian24

    saraian24 Gold Member

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    Im looking forward to getting the month over with and then im going on 810 as i miss food and adore chicken and tuna, though not together!
     
  7. Ceridrial

    Ceridrial Full Member

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    ok - i have some quorn mince and sausages in the fridge - might have sausages tonight!!
     
  8. Fizzy

    Fizzy Silver Member

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    I don't think you can have quorn sausages on 810 as they aren't just quorn. It has to be the plain stuff, mince or pretend chicken I think.

    If you BMI is already 24 then you can't do SS+ so 810 would be a good place for you to be.
     
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