Roch, don't be apprehensive. This attempt WILL be successful. Please please drink the water. I know it's difficult but if your blood sugar plummets because of lack of water and you come off Lipotrim..... Well, you know what I am trying to say. Just follow all the rules of the diet and you will be fine. Hope today, your first day, goes great. You will be in ketosis in no time and the weight will be falling off you. I am off to my course now, and will catch you later.
Love, Pam xx