Todays Munchings!

Discussion in 'Slimming World - Food Diaries' started by sugar_lipswales, 13 October 2009 Social URL.

  1. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    HEB - Porridge and 2 Alpen light bars
    HEA - 28 g cheese and 200ml skimmed milk
    Free food - Minced beef, bacon, eggs, apple, nectarine, spring onions, carrots, green pepper, muller light.
    Syns - Linda McCartney Vegetable Roasts (3 syns per 100g, 300g box so 9 syns, a lot I know!)
    Total syns - 9 syns
     
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