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trust in the plan!

S: 17st1lb C: 16st9lb G: 11st0lb BMI: 33.4 Loss: 0st6lb(2.51%)
#1
It was very hard for me to trust in a plan that you don't constantly feel hungry or become obsessed with food. But I decided to completely go for it & forget everything I had learned from previous diets AND I have lost 6lb in my first week! I have not once felt hungry or deprived and I have a massive appetite! So for anyone wondering how this plan can work when you can eat so much, I say, trust in the plan & forget everything you've been told by previous diet....it works! X

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katty

Silver Member
S: 14st6lb C: 14st6lb G: 12st7lb BMI: 36.9 Loss: 0st0lb(0%)
#2
well done on a fantastic loss, keep up the good work :) and yep i love the sw way of life :)
 

Beckyftwx

Silver Member
S: 11st5lb C: 10st8lb G: 9st7lb BMI: 23.9 Loss: 0st11lb(6.92%)
#3
Im finding it hard to get in to my head that I can actually have the syns and its better for me to have the syns than have none at all!
 

Funky_Munky

Put the kettle on
S: 10st12lb C: 10st12lb BMI: 27.8 Loss: 0st0lb(0%)
#5
Well done!!! Thats an excellent loss. Sw is really a healthy way of eating for life instead of a diet you cant stick to!
 
S: 16st0lb C: 15st9lb G: 12st12lb BMI: 32.3 Loss: 0st5lb(2.23%)
#6
well done!
 

aislingb

loves a curlywurly
S: 16st2lb C: 13st7.5lb G: 12st0lb BMI: 29.7 Loss: 2st8.5lb(16.15%)
#8
well done on your fab weight loss :) x
 

IanH

Silver Member
S: 27st8.5lb C: 11st11lb G: 11st10.5lb BMI: 23.7 Loss: 15st11.5lb(57.31%)
#9
Trust and believe in the plan and follow it - and the life you want is out there for you - you may get there quickly, you may take your time - but Food Optimising has got to be one of the best weight management plans out there.

I can't begin to credit Slimming World (in all it's forms - head office, group, consultant, forums such as this) enough for the changes it's brought to my life.
 
S: 17st1lb C: 16st9lb G: 11st0lb BMI: 33.4 Loss: 0st6lb(2.51%)
#10
I really wish I had discovered SW sooner, I actually can't believe I put my body though things like VLCD's! I don't think I've every tried so many lovely foods in 1 week & i'm enjoying it. It is still a little strange to feel full yet know you're losing weight, I really have drummed it into my head for so many years that you have to feel hungry (& miserable) to lose weight but you don't. Thank you all for your lovely comments x
 

IanH

Silver Member
S: 27st8.5lb C: 11st11lb G: 11st10.5lb BMI: 23.7 Loss: 15st11.5lb(57.31%)
#11
It is still a little strange to feel full yet know you're losing weight,
I was at the SW Greatest Loser awards ceremony this week in London as one of the top 10 - and was sat next to the husband of a previous Greatest Loser winner (2008 i think it was) who had lost (and maintained) 18st. We both agreed on one thing, and there were other conversations on the same subject around the table. If you're going hungry on Food Optimising - then you're doing something wrong - there is never a need to go hungry on this plan.
 

maclynn

Silver Member
S: 17st13lb G: 14st10lb
#12
well done, great start:D
 
S: 17st1lb C: 16st9lb G: 11st0lb BMI: 33.4 Loss: 0st6lb(2.51%)
#13
If you're going hungry on Food Optimising - then you're doing something wrong - there is never a need to go hungry on this plan.
Thank you, that's really good to know especially coming from people who have done so well on the plan, a real inspiration!!
 




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