Trying to get back to 130 lbs

Discussion in 'Introductions' started by xenu, 24 September 2011 Social URL.

  1. xenu

    xenu New Member

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    Hello. 32 year old male here, 6' tall.

    When I was 24, I weighted 130 pounds and felt awesome. My body fat was around 7%.

    Never in my life did I imagine I would hit 140. At 27, I did.

    Now at 32, I'm 146, and won't budge. My body fat is a disgusting 11%.

    I exercised intensely and ate healthy for 6 months - pushups, situps, weights, and I the opposite happened, I gained weight! I tipped the scales briefly at 151.

    No matter what I try, my weight won't go to 140. I don't want to starve myself.

    Help!
     
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  3. phonicshunny

    phonicshunny Full Member

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    Start Weight:
    13st7lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    4st4lb(31.75%)
    Diet:
    slimming world

    SORRY BUT I THINK YOU NEED HELP!!!
    6ft male wanting to weigh 130lbs, to me thats far too low, 7% body fat that's borderline anorexic , even 151 lbs is only 10st 8lb witch i consider under weight for 6ft male
    JUST MY THOUGHTS, SORRY IF I OFFEND
     
  4. xenu

    xenu New Member

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    I am going to ignore your rude post and wait for real advice and moral support.
     
  5. Eclipse

    Eclipse Gold Member

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    It was not a rude post, it was a post offering practical and valuable advice. Given your age and the fact that you have exercised you have gained muscle and at your height your present weight is still rather low.
     
  6. IreneH

    IreneH Gold Member

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    I agree. You have not had rude posts. Just comments from members who care about your welfare.

    Why not ask your doctor for advice.

    Irene xx
     
  7. phonicshunny

    phonicshunny Full Member

    Posts:
    169
    Likes Received:
    1
    Start Weight:
    13st7lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    4st4lb(31.75%)
    Diet:
    slimming world
    Thank you so so much Irene. :thankyou:
     
    IreneH likes this.
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