tubbynomore said:I don't know if it's willpower but I'm scared of putting it back on. There is no way I'm putting myself through this torture again
I hope I can maintain for a while and pick up with Exante later on to lose the last 1.8
Heyyyyyyy peeps, thank you for your input in my diary it's great to have such support as we have on here.
Well, my maintenance is going OK I haven't joined WW or anything, I haven't had time so basically I've been following a AAM type diet with food from the low/no carb list.
There are days I have some carbs then cut back to almost none for another 2 days and it seems to work for me.
I am going to visit my friend Sarah in Swindon for 4 days next week so that will have been 3 weeks off Exante. I am ordering another box of shakes and I am going to go back on 100% TS from 3rd July which is a Tuesday so I can still be part of the Tuesday club
I am worried that I will have gained some by then but I will cross that bridge when I come to it. My last goal is 10.8 so it is 1 1/2 stone away. I can't believe I have lost over 3st and it has taken me this long to get used to it and I love my new figure and confidence that goes with it.
I have heard this week that I am the talk of the office!! My colleagues have been speculating as to whether I have a new man, having an affair or what!!!???
I have just simply said I am high on life
I love the new energy I have and if I turn heads and men look at me, then being the most terrible flirt that I am I make the most of it lol.
Hubby is being more attentive too
I hope you are inspired to get on with this diet as it really does change lives. Don't procrastinate as long as I have and enjoy your new body and new confidence when it comes, it is an amazing feeling.
Heyyyyyyy peeps, thank you for your input in my diary it's great to have such support as we have on here.
Well, my maintenance is going OK I haven't joined WW or anything, I haven't had time so basically I've been following a AAM type diet with food from the low/no carb list.
There are days I have some carbs then cut back to almost none for another 2 days and it seems to work for me.
I am going to visit my friend Sarah in Swindon for 4 days next week so that will have been 3 weeks off Exante. I am ordering another box of shakes and I am going to go back on 100% TS from 3rd July which is a Tuesday so I can still be part of the Tuesday club
I am worried that I will have gained some by then but I will cross that bridge when I come to it. My last goal is 10.8 so it is 1 1/2 stone away. I can't believe I have lost over 3st and it has taken me this long to get used to it and I love my new figure and confidence that goes with it.
I have heard this week that I am the talk of the office!! My colleagues have been speculating as to whether I have a new man, having an affair or what!!!???
I have just simply said I am high on life
I love the new energy I have and if I turn heads and men look at me, then being the most terrible flirt that I am I make the most of it lol.
Hubby is being more attentive too
I hope you are inspired to get on with this diet as it really does change lives. Don't procrastinate as long as I have and enjoy your new body and new confidence when it comes, it is an amazing feeling.
Heyyyyyyy peeps, thank you for your input in my diary it's great to have such support as we have on here.
Well, my maintenance is going OK I haven't joined WW or anything, I haven't had time so basically I've been following a AAM type diet with food from the low/no carb list.
There are days I have some carbs then cut back to almost none for another 2 days and it seems to work for me.
I am going to visit my friend Sarah in Swindon for 4 days next week so that will have been 3 weeks off Exante. I am ordering another box of shakes and I am going to go back on 100% TS from 3rd July which is a Tuesday so I can still be part of the Tuesday club
I am worried that I will have gained some by then but I will cross that bridge when I come to it. My last goal is 10.8 so it is 1 1/2 stone away. I can't believe I have lost over 3st and it has taken me this long to get used to it and I love my new figure and confidence that goes with it.
I have heard this week that I am the talk of the office!! My colleagues have been speculating as to whether I have a new man, having an affair or what!!!???
I have just simply said I am high on life
I love the new energy I have and if I turn heads and men look at me, then being the most terrible flirt that I am I make the most of it lol.
Hubby is being more attentive too
I hope you are inspired to get on with this diet as it really does change lives. Don't procrastinate as long as I have and enjoy your new body and new confidence when it comes, it is an amazing feeling.
Danii said:
Naz1577 said:I have just started the diet and your post is Very inspiring
Darcy15 said:Hi Ali
