HI can I join please? 1st week WI and lost 7lbs!! Not expecting anything near that again but any loss will do xx
1.5lb off for me which is good going this time round! I need to do this every week until the wedding!
Pamiepie - why are you disappointed? You should only lose 1 - 2lbs a week for healthy loss. Ensure you're drinking enough, try scan bran (with something like dairylea) as a snack, make sure you're measuring your HEx's - but I'd be pleased - a loss is a loss!