Tuesday Weighers
- Thread starter suepat10
- Start date
yesterday i had a bad day , nothing was filling me at all. i ended up having all my syns about 5 shape yoghurts , i had low fat super noodles for my supper, anything i was eating was just not filling me at all. im hoping that it wont be like that today:| had a banana and yoghurt so far, at my break at 11 ive got a plum apple orange and jelly hoping that will keep me going till i get my lunch about 3. what do i do when im having one of those days xx
Cheese Thief
Gold Member
We all have those days from time to time. The main thing is to not worry about it and just eat till your body is satisfied. Try and stick to super free if you can, I always enjoy a big fruit salad. On hungry days I usually go for a lunch with lots of protein to keep me full, but sometimes a nice jacket potato does the trick too. Remember it's not a diet and you can eat when you're hungry, so don't beat yourself up about it. We all have hungry days, just try not to go for the synful stuff.
How's everyone feeling about WI? I've been in bed for the past 3 days with cold/flu so haven't been eating great. Not looking forward to WI tomorrow one bit! :/
hanngun
Full Member
No idea what to expect for weigh in as usual lol I've been good this week but I've been doing 30dayshred so I've heard doing a lot of new exercise can slow losses for a few weeks. Also I have this annoying pattern of having a good 2.5-4 pound loss followed by 0.5-1 and so on no matter how I eat. Frustrating.
Cheese Thief
Gold Member
I know how that feels hun, I had my 1lb loss week last week after a couple of good ones, so normally I'd be expecting a decent one this week if it wasn't for being poorly.
I always seem to have lower losses on weeks where I do lots of exercise too!
I always seem to have lower losses on weeks where I do lots of exercise too!
Laurenypop
Gold Member
I'm so miserable, I'm looking at a 1lb gain tomorrow. Having problems with Star Week. I am generally fuming right now lol. I have 4 1/2lb to lose to target and it's slipping further and further away. I just want my damn period to come instead of stopping and starting or ill be looking at water gain again next week as well as tomorrow!
Mad mad mad. =(
Mad mad mad. =(
dreading weigh in as usual, no idea what i am going to loose. not been bad or went over my syns so hoping its a loss. Just need to keep myself busy today and stay away from anything that might tempt me.
im really hoping for a 3lb-4lb loss to get rid of the final holiday gain and closer to my target. Oh fingers crossed and good luck everyone
im really hoping for a 3lb-4lb loss to get rid of the final holiday gain and closer to my target. Oh fingers crossed and good luck everyone
Good luck to everyone for tomorrow. Dont know what to expect really. Eaten awfully on Saturday and Sunday but been really good every other day. However, usually I struggle to get back on plan after a blowout and *touch wood* I havent this time, buuut that probably has more to do with the fact I ate myself silly and cant look a crisp in the eye!
Cheese Thief
Gold Member
As the car is in the garage and I'm still not well I'll be weighing in on Thursday this week for a change. Good luck tomorrow everyone! x
Princess_Stevie
Gold Member
Only a 1lb loss for me this week. I hope to come up with some better numbers next week
Kay xx
Well done Kay, 1lb is 1lb! It's in the right direction babe
I WI at about 4.30pm and am feeling positive about it - fingers crossed.
Good luck to all of the Tuesday weighers xx
Laurenypop
Gold Member
Pre weigh in says 2lb gain expected tonight. I'm so mad after being good all week! Another set back, oh yay
Kay003
Gold Member
Well done Kay, 1lb is 1lb! It's in the right direction babe
I WI at about 4.30pm and am feeling positive about it - fingers crossed.
Good luck to all of the Tuesday weighers xx
aahh thanks hun
, best of luck for tonight, I hope you have a fab loss ! :bighug:Kay xx
Seanamall21
Full Member
Woohoo, 1.5 lb off tonight!! Happy camper as im aiming for one lb a week from now to xmas, so every little extra helps!
Also, a new class started in my village, which was taking over from a class in the neighbouring village. Aprox 70-80 people turned up!!! And at least 40 stayed for the weigh in!
I thought this was crazy (and brilliant). What size are your groups?
Hope everyone had great weigh ins today
Xx
Also, a new class started in my village, which was taking over from a class in the neighbouring village. Aprox 70-80 people turned up!!! And at least 40 stayed for the weigh in!
I thought this was crazy (and brilliant). What size are your groups?
Hope everyone had great weigh ins today
Xx
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