ununpentium's weight loss diary

[ununpentium]

Yesterday-

Breakfast-
Lunch- new york bagel 6pp, light cheese triangle 1pp, ham 1pp, french fries 2pp
Dinner- 1/2 iceland sweet chilli chicken pizza 11pp, baked beans 3pp, carrot 0pp, broccoli 0pp, weight watchers brownie 4pp
Snack- weight watchers chocolate muffin 5pp

33/33pp (pro points have changed according to my app)
8/49 weeklies total

activity points created- 50mins slow walking 3pp

 

[ununpentium]

I feel really positive at the moment which makes a pleasant change! I feel in a good headspace and my tummy is looking smaller.

Breakfast- 45g crunchy nut cornflakes 5pp, whole milk 3pp
Lunch- new york bagel 6pp, light cheese triangle 1pp, ham 1pp, hot chocolate 4pp
Dinner- iceland chicken breadsteak 6pp, 2 fried eggs 6pp, carrot 0pp, broccoli 0pp, weight watchers muffin 5pp
Snack- banana 0pp, grapes 0pp

33/33pp
12/49 weeklies total

activity points created- 15 mins walking 1pp

 

[ununpentium]

Today has definitely been my 'blow out' day of the week, not too far into my weeklies though which is good.

Breakfast-
Lunch- spring rolls 3pp, duck pancakes 8pp, special fried rice 4pp, 3 prawn crackers 0pp, cadbury ice cream 7pp
Dinner- new york bagel 6pp, cheese triangle 1pp, ham 1pp, weight watchers muffin 5pp
Snack- hot choc 6pp, kinder choc 3pp

33/33pp
23/49 weeklies total

 

[ununpentium]

2lb off at WI woohoo! My being good all week paid off. My leader told me I'm on a roll now and she's right!

Breakfast- 2 weetabix 3pp, semi skimmed milk 1pp
Lunch- 4 ryvita crackerbread 2pp, light cheese triangle 1pp, ham 1pp, ww bread 1pp, marmalade 1pp, quavers 2pp, ww muffin 5pp
Dinner- egg noodles 6pp, chicken breast 7pp, chinese sauce 3pp
Snacks- banana 0pp, mousse 3pp, galaxy 4pp, oreos 3pp

43pp total for the day:
33/33pp
10/49 weeklies
39 weeklies remaining

activity points created- 20mins aerobics 2pp, 20mins brisk walking 2pp, total 4pp

 

[aniauk83]

Well done!!!

Ania

 

[ununpentium]

Thanks!

Yesterday
Breakfast-
Lunch-4 ryvita crackerbread 2pp, light cheese triangle 1pp, ham 1pp, ww bread 1pp, marmalade 1pp, quavers 2pp, weight watcher choc bar 2pp
Dinner- chicken breadsteak 6pp, fried egg 3pp, broccoli 0pp, carrot 0pp
Snack- granola 10pp, cadbury twirl 5pp

33/33pp total for the day

 

[ununpentium]

Today I had a meal out with some girl friends. It was sooooo lovely but I need to be extra good until WI now!

Breakfast- 2 weetabix 3pp, milk 1pp
Lunch- 4 ryvita crackerbread 2pp, cheese triangle 1pp, ham 1pp, ww bread 1pp, marmalade 1pp, quavers 1pp, chocolate digestive 2pp
Snack- banana 0pp
Dinner- pizza express doughballs 5pp, pizza express classic american pizza 22pp, pizza express chocolate fudge cake with cream 14pp

total 54pp
33/33 dailies
21 weeklies

31 weeklies used total, 18 weeklies remaining

 

[ununpentium]

Yesterday

Breakfast- grapes 0pp, banana 0pp
Lunch- new york bagel 6pp, light cheese triangle 1pp, ham 1pp, crisps 2pp, apple 0pp
Dinner- shepherds pie 14pp, 3 mcvities digestives 6pp
Snacks- onken fat free strawberry yogurt 3pp, 2 meringue nests 3pp, strawberries 0pp, bakewell slice 2pp

total 38pp
33/33 dailies
5 weeklies

13 weeklies remaining

activity points earned- 70mins slow walking 5pp, 11pp total

 

[ununpentium]

Yesterday

Breakfast-
Lunch- new york bagel 6pp, light cheese triangle 1pp, ham 1pp, crisps 2pp, onken fat free strawberry yogurt 1pp, meringue 3pp, strawberries 0pp
Dinner- new york bagel 6pp, 2 fried eggs 6pp, crisps 2pp
Snack- Chocolate and cherry cake and biscuits estimated 18pp

33/33 dailies
13 weeklies

0 weeklies left, 49 used

activity points created- 20mins brisk walking 2pp, 15mins slow walking 1pp


Today

Breakfast-
Lunch- new york bagel 6pp, light cheese triangle 1pp, ham 1pp, crisps 3pp, ww bakewell slice 2pp, granola 9pp
Dinner- ww cottage pie 5pp, carrot 0pp, mousse 3pp, strawberries 0pp, banana 0pp
Snack- ww brownie 4pp

34pp total
33 dailies
1 activity point used

activity points created today- 30mins slow walking 2pp. total for the week 15

 

[ununpentium]

Blah feel like I've blown it today.

Breakfast- apple 0pp
Lunch- wholewheat pasta 6pp, tomato and herb sauce 4pp, cheese 1pp, ww bakewell slice 2pp, chocolate 6pp
Dinner- 4 ryvita crackerbread 2pp, extra light cheese triangle 0pp, ham 1pp, 2 slices ww bread 3pp, marmalade 2pp, crisps 2pp
Snacks- 6 chocolate digestive biscuits 14pp

43pp total
33/33 dailies
10 activity points

49/49weeklies used this week

activity points created today- 20 mins aerobics 2pp

Really hope I don't gain any weight :/ really wanted my silver seven tomorrow at WI as well, doubt it will happen now.

 

[UKSerena]

Blah feel like I've blown it today.

Breakfast- apple 0pp
Lunch- wholewheat pasta 6pp, tomato and herb sauce 4pp, cheese 1pp, ww bakewell slice 2pp, chocolate 6pp
Dinner- 4 ryvita crackerbread 2pp, extra light cheese triangle 0pp, ham 1pp, 2 slices ww bread 3pp, marmalade 2pp, crisps 2pp
Snacks- 6 chocolate digestive biscuits 14pp

43pp total
33/33 dailies
10 activity points

49/49weeklies used this week

activity points created today- 20 mins aerobics 2pp

Really hope I don't gain any weight :/ really wanted my silver seven tomorrow at WI as well, doubt it will happen now.

Looking forward to hearing tomorrows result, keeping my fingers toes (and legs!) crossed for you. X

 

[ununpentium]

0.5lb on felt gutted, but instinctively yesterday I knew it would happen. After I updated I had 3 slices of toast and a cup of tea!

Anyway, new day, new week. I can still make my 8 week summer body confidence target.

Breakfast- 2 weetabix 3pp, milk 1pp
Lunch- new york bagel 6pp, ham 1pp, extra light cheese triangle 0pp, crisps 2pp, 2 biscuits 8pp
Dinner- ww cottage pie 5pp, peas 1pp, carrot 0pp, smarties ice cream 5pp
Snack- chocolate mousse 3pp, strawberries 0pp, banana 0pp

35pp
33/33 dailies
2/49 weeklies

47 weeklies left

activity points created- 10mins brisk walking 1pp, 20mins aerobics 2pp, total for the week 3pp

 

[ununpentium]

Well I was doing well today until I binged this evening I don't normally have chocolate lying about, but a friend sent me some and it was just there in the cupboard. I feel so awful now.

Breakfast-
Lunch- 4 ryvita crackerbread 2pp, ham 1pp, extra light cheese triangle 0pp, ww bread 1pp, marmalade 1pp, quavers 1pp, bakewell slice 2pp
Dinner- 3 birds eye cod fish fingers 5pp, baked beans 2pp, aunt bessies rosti 6pp, mixed veg 0pp, banana 0pp
Snacks- hot choc 4pp, crunchie 5pp, ww brownie 4pp, cadbury flake 5pp, dairy milk caramel 5pp, dairy milk 7pp

52pp
33/33 dailies
19 weeklies

21 weeklies used so far, 28 weeklies remaining

activity points created- brisk walking 25mins 2pp, slow walking 20mins 1pp. Total for the week 6pp

 

[UKSerena]

Well I was doing well today until I binged this evening I don't normally have chocolate lying about, but a friend sent me some and it was just there in the cupboard. I feel so awful now.

Breakfast-
Lunch- 4 ryvita crackerbread 2pp, ham 1pp, extra light cheese triangle 0pp, ww bread 1pp, marmalade 1pp, quavers 1pp, bakewell slice 2pp
Dinner- 3 birds eye cod fish fingers 5pp, baked beans 2pp, aunt bessies rosti 6pp, mixed veg 0pp, banana 0pp
Snacks- hot choc 4pp, crunchie 5pp, ww brownie 4pp, cadbury flake 5pp, dairy milk caramel 5pp, dairy milk 7pp

52pp
33/33 dailies
19 weeklies

21 weeklies used so far, 28 weeklies remaining

activity points created- brisk walking 25mins 2pp, slow walking 20mins 1pp. Total for the week 6pp

At least you had Weeklies to cover it Sweetie. X

 

[ununpentium]

I ate even more last night, another 10pp worth of granola.

Today has been really good though, back in the healthy mindset.

Breakfast- shredded wheat 4pp, milk 1pp
Lunch- 4 ryvita crackerbread 2pp, ww sliced bread 1pp, extra light cheese triangle 0pp, ham 1pp, crisps 2pp, marmalade 1pp, 4 rich tea biscuits 4pp
Dinner- 4 chicken dippers 5pp, 2 potato waffles 2pp, baked beans 2pp, peas 1pp
Snack- carte d'or chocolate inspiration ice cream 4pp

30/33pp

18 weeklies remaining

activity points created- 60mins walking 4pp. 10pp total for the week.

 

[UKSerena]

I ate even more last night, another 10pp worth of granola.

Today has been really good though, back in the healthy mindset.

Breakfast- shredded wheat 4pp, milk 1pp
Lunch- 4 ryvita crackerbread 2pp, ww sliced bread 1pp, extra light cheese triangle 0pp, ham 1pp, crisps 2pp, marmalade 1pp, 4 rich tea biscuits 4pp
Dinner- 4 chicken dippers 5pp, 2 potato waffles 2pp, baked beans 2pp, peas 1pp
Snack- carte d'or chocolate inspiration ice cream 4pp

30/33pp

18 weeklies remaining

activity points created- 60mins walking 4pp. 10pp total for the week.

Menu looks fab, great to hear you're back on track and in the zone! Proud of you Sweetie. X