Mrs B thats a fantastic loss 
 well done.... you're going to nail this challenge xxxx
 
This week Ive lost 4lb
 I'm elated. Im not really following a diet plan. I'm sort of following slimming world but with a bit more calorie counting and more focus on portion control. Give me something unlimited and tell me I can eat as much of it as I want and theres no stopping me 
 haha. xxxx
				
			This week Ive lost 4lb
				
						