X88B88
Full Member
Okay, week 2 was a disaster - gained 3lb. Booo. It was my partners birthday so it would be rude to not go out and have cake. I really wanted to avoid doing a food diary as I find it such a faff but I do seem to like to cheat myself so I guess this is inevitable... Gonna have to look at others diarys for inspiration!!
Week 3 day one. (I weigh on monday mornings (why??!))
Monday April 25th
Breakfast
2 slices BB small loaf (heb)
2 fried eggs (fri light)
coffee with milk (part of hea)
Snack
Coffee with Coffee mate (1½ syn)
Lunch
2 small bananas
Coffee with coffee mate 1½ syn
Snack
Another banana.
Dinner
Birds eye inspirations fish (½ syn - I think!)
SW chips YUK
Broccoli, sweetcorn and green beans.
Greek style lemon yoghurt (½ syn)
Melon
Snack
Options hot choc. (3 syns cos I have heaped)
Syn total = 7
Week 3 day one. (I weigh on monday mornings (why??!))
Monday April 25th
Breakfast
2 slices BB small loaf (heb)
2 fried eggs (fri light)
coffee with milk (part of hea)
Snack
Coffee with Coffee mate (1½ syn)
Lunch
2 small bananas
Coffee with coffee mate 1½ syn
Snack
Another banana.
Dinner
Birds eye inspirations fish (½ syn - I think!)
SW chips YUK
Broccoli, sweetcorn and green beans.
Greek style lemon yoghurt (½ syn)
Melon
Snack
Options hot choc. (3 syns cos I have heaped)
Syn total = 7
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