ways you track your water

Discussion in 'Cambridge Weight Plan' started by tinkerbellsmum, 19 April 2011 Social URL.

  1. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    today i've lost track of my water so i was wondering if anyone had any cool ideas to track it.
    i was thinking moving fridge magnets over to other side of fridge as i drink them but my little one plays with them.
    another idea i thought is when i was doing sw a girl counted her syns by taking a bangle of each syn. i could do it each glass/pint of water but then i can't wear bangles for work.
    tried the bottle in the fridge thing other people drink it lol
     
  2. Avatar

    MiniMins.com Matched Content

  3. ncassidy80

    ncassidy80 Full Member

    Posts:
    115
    Likes Received:
    5
    Hey there - not sure if this will work for you but I basically buy a 1 litre bottle and keep that with me at all times. I aim to drink 3 litres but it's like my best friend - goes everywhere with me lol :)
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Ive got an app on my ipod - waterlogged. I have 3 different bottles saved.... a half litre one (size of my cup/glass) a 300ml one for my shakes and a 250 ml one for coffees.

    Every time I have a drink I hit the appropriate icon on the app and it does a running tally :)
     
  5. PinkMantha

    PinkMantha time to get focused

    Posts:
    1,297
    Likes Received:
    24
    Start Weight:
    14st11lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge Diet
    going to look for that now x
     
  6. flab fighter

    flab fighter The fat is melting away!

    Posts:
    527
    Likes Received:
    9
    Start Weight:
    20st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st3lb(16.07%)
    Diet:
    Cambridge
    There are apps for the android phones aswell:D. I always drink my water in 75ml (cl) bottles with a sports cap and minimum of 3 a day = 2.25litres but I have 4 bottles a day. Take them wherever I go.
     
  7. B2B25/8

    B2B25/8 Full Member

    Posts:
    202
    Likes Received:
    2
    Start Weight:
    16st13lb
    I'm always forgetting how much I drink so gonna look this this now! I only use a litre bottle but forget how many times I refill it! Memory of a goldfish me and at 29 that's not great lol
     
  8. *Mojo-jojo*

    *Mojo-jojo* Say it in Dr Evil style!!

    Posts:
    334
    Likes Received:
    8
    Start Weight:
    25st9.5lb
    Current Weight:
    25st4lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st5.5lb(1.53%)
    Diet:
    Slimming World
    i have a 1 litre bottle i take everywhere x
     
  9. sumayyah

    sumayyah please try again

    Posts:
    3,913
    Likes Received:
    91
    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    i write it in a little book. i write down each 500ml of water, time of each shake and how much water i put in it, what exercise if any ive done and my feelings that day
     
  10. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    gonna look for a ap now thank you. like the jornal idea to so you can look back and see when u had a good week
     
  11. esk140

    esk140 Member

    Posts:
    197
    Likes Received:
    4
    Start Weight:
    15st5lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st13lb(25.58%)
    Diet:
    sureslim
    I drink 1 1/2 L. before I leave the house
    1 1/2 at work
    and as much as I can at night , most nights warm with orange drink mix
    4- 41/2 L.
    works for me
     
  12. Lesly Cambridge

    Lesly Cambridge Cambridge Consultant

    Posts:
    578
    Likes Received:
    27
    Diet:
    Guess?!
    Two thoughts: put the "bangles" on your water bottle - thick rubber bands which you move up and down like an abacus.

    2. Use an alarm to remind you - on your phone, or a kitchen timer. This is a great little addition to your computer:
    https://www.brita.net/uk/drink_alarm.html?L=1
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...