We can walk 100 miles

5 yesterday
474 done , 26 to go to 50

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5 done today
479 done, 21 to go to 500

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Been out again done another 7
490 done , 10 to go to 500,
Im feeling quite tired now tho

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Done 6 after work today
496 done, 4 to go to 500
Almost there

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It's what I was doing a year ago every night after work I would walk 6 miles on occasion I did 8, until I hurt my knee at beginning of the year, I'm trying to get back to it but taking it slow , but knee is feeling better still aches sometimes but tones better,

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Woop woop! Well done Mariavon , top effort. Lets keep it going. Angelajane , you are doing well, just keep chipping away. I started with this challenge and now I run regularly and cycle with a club but still value the walking, I love it and take every opportunity to walk.

525 miles cycled , did 45 miles on saturday another 31 Sunday on my own, with a tough hill, nice going down the other side , got up to 45 mph!. 556 total

335 miles, 3 more walked, 5 more trail run (43'14) 343 total ( 500 last year)
 
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Brilliant quins ,it's amazing to see how far you've come,

Your doing amazing angelajane, a 5k run whoo hoo,

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