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Wedding and Bikini Body Diary Target member:)

Discussion in 'Slimming World - Food Diaries' started by Target_Rose, 31 January 2014 Social URL.

  1. Target_Rose

    Target_Rose Well-Known Member

    Hi all!

    With just over 25 weeks left until my destination wedding it's time to knuckle down!

    Ill be writing down my daily food intake here to keep me accountable. I've got 21lbs to lose let's do it! I'll be weighing in every Monday evening.

    Rose x
     
    Last edited: 8 July 2014
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  3. Target_Rose

    Target_Rose Well-Known Member

    Friday 31.01.14

    Breakfast
    Golden Syrup oats so simple 6.5 syns
    SS Milk (part of HEx A)
    Banana sf

    Lunch
    4 ryvita (HEx B)
    cucumber sf
    ham f
    light cheese triangles (part of HEx A)
    pink and white 2.5 syns

    Dinner
    TBC

    Healthy extra a - ss milk and cheese triangles
    Healthy extra b - 4 x Ryvita

    Syns used
    9
     
    Last edited: 31 January 2014
  4. Target_Rose

    Target_Rose Well-Known Member

    Soo I've woken up with a banging headache, foods all of the place today and I've had lucozade for dinner not a good start to the diary!

    Breakfast
    ww greekstyle lemon yoghurt 1/2 :-s

    Lunch
    party food
    lucozade

    Dinner
    Admirals pie 9 syns
     
    Last edited: 1 February 2014
  5. Target_Rose

    Target_Rose Well-Known Member

    Sunday 2nd February

    Breakfast

    greek yoghurt f
    banana

    Lunch
    4 x Ryvita hex B
    butter 2.5 syns
    grated low fat cheese hex A
    flump 2 syns

    Dinner
    veg
    meat
    mash
    gravy 4 syns
    Roastie

    Syn total
    8.5

     
    Last edited: 2 February 2014
  6. Target_Rose

    Target_Rose Well-Known Member

    Weigh day this morning and I'm 2lbs down woohoo!
     
  7. Target_Rose

    Target_Rose Well-Known Member

    Tuesday 4th February

    Breakfast
    Porridge 6.5 syns
    Grapes sf

    Lunch
    Ham f
    Salad sf
    Mustard 0.5 syns

    Dinner
    Steak f
    Veg sf
    Beef Rice f

    Snacks
    2x rocky road hifi hex b

    Syns
    7 syns
     
    Last edited: 4 February 2014
  8. Target_Rose

    Target_Rose Well-Known Member

    Wednesday 5th February

    Breakfast
    Grapes sf
    Ww Greek lemon yog f

    Lunch
    salad sf
    ham f
    pasta f
    mustard 0.5 syns
    chesse Hex a

    Dinner
    Salt and pepper chips sf and f
    mayo 1

    snacks
    2 x rocky road hi fi hex b
    creme egg 9 syns
    picked at some meat with gravy rest of syns
     
    Last edited: 5 February 2014
  9. Target_Rose

    Target_Rose Well-Known Member

    Thursday 6th February

    Trying a green day

    breakfast
    2 hifi light 6 syns
    grapes

    lunch
    2 slices of brown bread hex b 1&2
    cheese hex a1
    tomatoe purée
    mayo 1 syn

    snacks
    flump 2 syns
    Hifi mint crunch 6 syns

    dinner
    noodles f
    soy sauce f
    mushrooms sf
    onions sf

    syns
    15
     
    Last edited: 6 February 2014
  10. Target_Rose

    Target_Rose Well-Known Member

    Friday 7th February

    breakast
    hi fi mint crunch hex b 1
    ww yoghurt f

    lunch
    ryvita hex b 2
    Light cheese hex a1

    Dinner (ate out at family's- couldn't say how many syns)
    mince
    pasta
    cheese hex a2
    few wedges

    snacks
    1/2 a milky bar 4 syns

    today went wrong as I lost track with having an unexpected meal out, could've been worse! Back on it 100% tomorrow
     
    Last edited: 7 February 2014
  11. Target_Rose

    Target_Rose Well-Known Member

    Saturday 8th February

    (just worked out how I'm going to go to an Indian restaurant and stay with in syns - I've wrote it the night before while I'm in a positive and motivated frame of mind - need to stick to this:

    EE

    Breakfast
    2 x benefit bars hex b
    Apple sf

    Lunch
    Jacket potatoe f
    Salad sf
    Cheese triangles hex a
    El Mayo 2ltbsp 1 syn

    Dinner (Indian restaurant)
    Chicken Jalfrezi 8.5 syns
    Boiled rice f
    Salad sf
    Poppadom 4 syns
    1tbsp riata 1 syn

    Snacks
    Blackcurrant sugar free jelly 0.5 syns

    Total syns
    15
     
  12. Target_Rose

    Target_Rose Well-Known Member

    I've not wrote in here since Friday as I came down with a bug Saturday morning so not been eating much at all. I am feeling back to normal and ready to get this last 16lb off now.
     
  13. Target_Rose

    Target_Rose Well-Known Member

    Thursday 13th February

    Green day

    breakfast
    cherry bake well Alpen light 1/2 hex b1

    lunch
    2 eggs
    cheese hex a1
    wholemeal bread 5syns
    beans
    flora light spread 1.5 syns

    Dinner
    Mince hex b2
    cheese hex a 2
    passata f
    pasta f

    snacks
    lemon Alpen light 1/2 hex b1
    can if Stella 9syns

    Syns
    15.5
     
    Last edited: 13 February 2014
  14. Target_Rose

    Target_Rose Well-Known Member

    Yesterday was off plan, need to get it together now in time for weigh in on Monday.

    Saturday 15th February

    breakfast
    2 x crumpets 10 syns!!
    light butter 2 syns
    sunny d 2 syns
     
  15. Target_Rose

    Target_Rose Well-Known Member

    Needless to say I didn't get it together and now I'm dreading weigh in in an hour but also looking forward to seeing the gain and moving on from it. I'm going to make a menu for the whole week and stick to it.
     
  16. Target_Rose

    Target_Rose Well-Known Member

    Gain of 2.5lbs, I can deal with that line drawn and back to 100% plan tomorrow
     
  17. Target_Rose

    Target_Rose Well-Known Member

    Tuesday 18th February

    Breakfast
    choc orange hifi hex b
    apple sf

    lunch
    Bread 5.5 syns
    Cheese hex a
    red onion sf


    dinner
    tbc

    Daily syns
    5.5/15

    Weekly syns
    5.5/105

    hex a cheese
    hex b hifi
     
    Last edited: 18 February 2014
  18. skinnycowtobe

    skinnycowtobe Well-Known Member

    Hi! thought I'd pop in and say hello, I'm getting married abroad too - looks like our goal weight is the same too! :) Where are you getting married? x
     
  19. Target_Rose

    Target_Rose Well-Known Member

    Hi, ooh great thanks for stopping by I'll check out your diary. We're getting married in Greece in August where are you getting married and when?
     
  20. skinnycowtobe

    skinnycowtobe Well-Known Member

    Also Greece! Lindos in Rhodes, 5th June :) whereabouts in Greece for you? How are your plans coming along? I'm just getting all the legal stuff sorted, argh! x
     
  21. slaj

    slaj Well-Known Member

    Just thought I would say we want on holiday to Rhodes a few years ago and saw several weddings in Lindos St Paul's bay, it is a beautiful location for a wedding, is that where you are getting married?
     
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