ClareusAdams
Full Member
Lost 2.5lbs this week which i wasn't honestly expecting as we'd had a couple of bbqs over the weekend. if i can lose the same amount next week i'll get my stone award
thefinalcountdown said:I had a massive shock when I got on the scales this week -I lost 4.5lbs which got me my 3 stone award and my target!!! I never thought I would lose that much in a week again, it's the most I've ever lost in a week, and had only done it twice before right at the start of my journey!! So happy x
I had a massive shock when I got on the scales this week -I lost 4.5lbs which got me my 3 stone award and my target!!! I never thought I would lose that much in a week again, it's the most I've ever lost in a week, and had only done it twice before right at the start of my journey!! So happy x
I got weighed tonight, again. I wish these shifts would end so I can go back to my Wed Morning group
Anyway, lost 5 lbs and got my Club 10 and 3 Stone Award, yippee
Haha I really hope I do to I was very close to getting a greasy kebab or laxative to help but I am hoping it will pass !
U would think with all the fruit an veg I'm eating it would be easier x
Actually change my aim...will aim for albs for nxt week, ill shove in a bit of skipping ropes every day and hopefully that gets me some extra weight off, determined little person that i am.
Does anyone have any nice recipes for cottage pie/shepherds pie? abso love it and not had it in ages, but have took a notion for it, my wee boy loves it to would like to have a go at making it
I had a massive shock when I got on the scales this week -I lost 4.5lbs which got me my 3 stone award and my target!!! I never thought I would lose that much in a week again, it's the most I've ever lost in a week, and had only done it twice before right at the start of my journey!! So happy x
Have taken inspiration off someone else and my certificates are now on the doors of my kitchen cupboards. My aim is to have a 'wall of certificates', which would be a 3.5st loss. It's a lot I know, but the colours would look so pretty in my kitchen!
Hope everyone has had a good few days and has a good weekend.
scrappie said:Holland & Barrett sell Slimatee - it a herbal tea bag, you drink one cup in the evening - really gets things moving in the morning!! Don't know if this is something that might help??
A lot of people say it tastes horrid, personally, I love it - could actually drink it on a regular basis, if it were not for the 'side effects'!!
I had a massive shock when I got on the scales this week -I lost 4.5lbs which got me my 3 stone award and my target!!! I never thought I would lose that much in a week again, it's the most I've ever lost in a week, and had only done it twice before right at the start of my journey!! So happy x