ClareusAdams
Full Member
Lost 2.5lbs this week which i wasn't honestly expecting as we'd had a couple of bbqs over the weekend. if i can lose the same amount next week i'll get my stone award 
thefinalcountdown said:I had a massive shock when I got on the scales this week -I lost 4.5lbs which got me my 3 stone award and my target!!! I never thought I would lose that much in a week again, it's the most I've ever lost in a week, and had only done it twice before right at the start of my journey!! So happyx
I had a massive shock when I got on the scales this week -I lost 4.5lbs which got me my 3 stone award and my target!!! I never thought I would lose that much in a week again, it's the most I've ever lost in a week, and had only done it twice before right at the start of my journey!! So happyx
I got weighed tonight, again. I wish these shifts would end so I can go back to my Wed Morning group![]()
Anyway, lost 5 lbs and got my Club 10 and 3 Stone Award, yippee![]()
Haha I really hope I do to I was very close to getting a greasy kebab or laxative to help but I am hoping it will pass !
U would think with all the fruit an veg I'm eating it would be easier x
Actually change my aim...will aim for albs for nxt week, ill shove in a bit of skipping ropes every day and hopefully that gets me some extra weight off, determined little person that i am.
Does anyone have any nice recipes for cottage pie/shepherds pie? abso love it and not had it in ages, but have took a notion for it, my wee boy loves it to would like to have a go at making it![]()
I had a massive shock when I got on the scales this week -I lost 4.5lbs which got me my 3 stone award and my target!!! I never thought I would lose that much in a week again, it's the most I've ever lost in a week, and had only done it twice before right at the start of my journey!! So happyx
Have taken inspiration off someone else and my certificates are now on the doors of my kitchen cupboards. My aim is to have a 'wall of certificates', which would be a 3.5st loss. It's a lot I know, but the colours would look so pretty in my kitchen!
Hope everyone has had a good few days and has a good weekend.
scrappie said:Holland & Barrett sell Slimatee - it a herbal tea bag, you drink one cup in the evening - really gets things moving in the morning!! Don't know if this is something that might help??
A lot of people say it tastes horrid, personally, I love it - could actually drink it on a regular basis, if it were not for the 'side effects'!!
I had a massive shock when I got on the scales this week -I lost 4.5lbs which got me my 3 stone award and my target!!! I never thought I would lose that much in a week again, it's the most I've ever lost in a week, and had only done it twice before right at the start of my journey!! So happyx