lyndawood1958
Just keep slimming.....
I'm expecting a gain this week. I'm feeling really bloated and heavy and its not even *week :cry:
I'm showing a 1 3/4lb gainGoing to try to stick to all free foods today, and plenty of water to see if I can get things moving again
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Oh dear,
Don't beat yourself up about it you can't change the past just work on the future. One way of avoiding party food is to have a good SW meal before you go then the treat's aren't so appealing. Hope the next couple of :innocent0002: days claw it back, good luck :fingerscrossed: