lyndawood1958
Just keep slimming.....
I'm expecting a gain this week. I'm feeling really bloated and heavy and its not even *week :cry:
I'm showing a 1 3/4lb gain Going to try to stick to all free foods today, and plenty of water to see if I can get things moving again
Oh dear,
Don't beat yourself up about it you can't change the past just work on the future. One way of avoiding party food is to have a good SW meal before you go then the treat's aren't so appealing. Hope the next couple of :innocent0002: days claw it back, good luck :fingerscrossed: