Every ounce is a step toward that next goal Bev chin up you can do it
3.5lbs off for me wahooooo - im so relieved x
Only half a pound off this week. Went to class and confessed I am struggling to keep motivated lately, came home and so far no syns consumed. I then sat and watched a programme I taped last night called dead fat, it was on in northern Ireland. OMG that has definitely given me a kick up the bum! Showed an autopsy on a heavy woman and the fat that was in her body was ridiculous, that's probably what I look look on the inside! Hence no syn has passed my lips today lol
I lost 8.1/2 lbs this week, am so pleased
Need 1lb off next week for my 8 stone award
here's to a good week to all the Wednesday weighers and everyone else!
I lost 8.1/2 lbs this week, am so pleased
Need 1lb off next week for my 8 stone award
here's to a good week to all the Wednesday weighers and everyone else!
I lost 8.1/2 lbs this week, am so pleased
Need 1lb off next week for my 8 stone award
here's to a good week to all the Wednesday weighers and everyone else!
Thank you
I swapped my healthy B hifi light bars at night for toast in a morning, ate 3 meals, no snacking, 2 litres of water a day and only used 50 syns for the week.