sinderelle
Member
New to this Forum, but not new to Slimming World - still sticking to plan - lost 2.5lbs this week
Thanks short and jo, the only negative...Tuesday seems awfully close right now lol!
Yes! My mam lost 1 1/2 last week which was her first weigh in and was disappointed, but I had a look at her food diaries and she had misunderstood the healthy extras! She was having cheese as a b choice she's still not getting it as she asked me today if she could have naan bread as a b choice lol but I'm trying to help her!I'm on my first week and only lost 1lb!, why is this!? I've had enough syns and been food optimising really well (or so I thought)
did this happen to anyone else?
Well only 1lb off this week, ive been doing lots of exercise and staying within my syns, I am a slow loser in general though. I do try and avoid the muller light yogurts and bananas as I feel they stop be losing even by just having them a couple of times a week.
How many syns do u have a day, does it vary or do you have them all?
Never a truer word said! What a fab way to look at it. Ill be saying this to my mam if she 'only' looses another 1.5lb on Wednesday!xBikerGirl - ONLY 1lb??? never say only hun, imagine if every time you gained 1lb you said its ONLY ,thats what took us to SW in first place cos it was all those ONLY's. Its half a bag of sugar, its a block of Lard, surely its better off than on. Be proud of yourself - and what you are achieving. Well done on your loss and I hope you have another great week ahead x
I have been 100% so far and intend to stay that way until Wednesday! Been lucky with the snow too as all of my excersise sessions have still been on so far and now the snows almost melted wooooo! So I'm hoping for a loss this week.How's everyone doing?
It's mid way through the week for us Wednesday weighers......I'm still 100% sticking to it n I've been logging all my syns. I did this last week n STS but I'm hoping that it will accumulate for a great loss this week
Lo_La said:Happy Birthday Emma! Mine is next week and I have accepted I may put a lb or 2 on although I will stick to plan food wise it's the alcohol which will get me!
Texty_F said:Happy Birthday Emma hope you had a good one hun
Aww Jo good luck for 2moz, at least that's 2lb off and not on! xx
I keep telling myself that but considering I've been 100% and off the booze too I know it's not good.
Do you think you might have a big loss tomorrow to make up for it? x