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week 10 - 3 stone gone - refeeding HOORAY!

#1
Hi guys, totally made up. Looking forward to refeeding but a little scared too! Will try and load up my before and after piccies for you tomorrow, just need to get them off my camera and onto a disc....the past 10 weeks have simply flown by, I certainly could have gone on and on with LT as I found it so easy after week 2!!! Iwill still come onto this forum, but will obviously graduate to the refeeding forum too!! Best of luck to everyone, if I can do it anyone can! XXXXXXX
 
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IrishMum

A little of everything!
#2
OMG. I've nearly been on it as long as you and I've lost a 'measly' 17lbs....
I need to focus....
Congratulations by the way...I'm totally jealous! LOL!
 
#3
congratulations!!! :) does the time really fly by?? I've got another 10 weeks to go and it seems like lightyears away!
 
#4
congratulations!!! :) does the time really fly by?? I've got another 10 weeks to go and it seems like lightyears away!
After week 2 it was a breeze..for me, anyway. I've stuck to it 100%, no matter what and the proof is in the pudding....erm...sorry to mention food!
 
#5
OMG. I've nearly been on it as long as you and I've lost a 'measly' 17lbs....
I need to focus....
Congratulations by the way...I'm totally jealous! LOL!
You really can't do LT half-heartedly, Irishmum, you will prolong the agony as you will not remain in ketosis to stop any hunger pangs. Please promise yourself 100% commitment, then things will definately get a lot easier. Best of luck honey.
 

kered

Gold Member
#6
Well done brilliant losses.
Refeeding is like all your Xmas's come at once.

Congratulations on your excellent losses over your 10 weeks.
 

Aoife

Silver Member
#7
Congratulations! What can be achieve in 10 weeks! You have done brilliantly. Best of luck on refeeding.
 
#8
Thanks guys. I really couldn't have done this without everyones help on here. That is why I think my sister-in-law gave up after just 2 days! She was in SUCH a mood, my brother was on his knees begging her to start eating!!!! She's a real darling, normally!
 

Doirin

Positivity is the key
#10
Hi Supaslimma - you really are a 'super slimmer', 3 stone in 10 weeks !!!!- my jaw hits the floor every time I read great weight loss stories. Best of luck on refeed.
Doirin
 
#11
:worthy:CONGRATULATIONS SHARON !!!!:happy096::clap:

Soooo jealous that you will be refeeding 2mora!!

You have done so well and hope you continue to maintain your weight with your sexy new figure :D!

You can show off all your pics 2mora!!
 
#12
Thanks Kezza, I know you will help me load them on 'cos you are a darlin'!!! Please don't ne bombed that you STS this week, bet it's a HUGE loss next week. :cross:
 

TRIVENAM

Getting there!!!
#13
well done girl!! thats outstanding! you kept an even flow of loss over the weeks and its fantastic! no hiccups at all!! i cant wait to see your pics tomorrow!! x x x
 

JanD

maintaining since June'09
#14
Well done Sharon - fabulous result in a really short time! Good Luck with the refeed. I hope you're going to keep a diary - I'll be on there pinching everyone's ideas in a few weeks! xx
 

summergurl

♥3 Years Maintaining♥
#15
wow well done supa!! :)

:bliss:

good luck with your refeed - remember to check in with us lot still on tfr now and again :)
 

MiniB

Here we go again!
#16
Well done Sharon. You've done so well on LT. Enjoy your refeeding and stay in touch. Can't wait to see your pics too.
 
#17
Well done you, wow 10 weeks and on to refeed, I'm just thrilled for you. Hope you keep popping in to keep us posted.

Jo xxx

mini goals
first stone gone. done :D
to drop a dress size. done :D
to lose 2 stone. almost there lol :sigh:
Half way there. done
to lose 3 stone.
to try not to fall off the wagon again until goal

wk 1 -7.5lb :p:D
wk 2 -6.5lb 1 stone gone :D
wk 3 -1.5lb :sigh: (TOTM)
wk 4 -6lb :eek:
wk 5 + 7lb :copon::break_diet:
wk 6 - 11.5lb :D:D:D

<A href="http://www.tickerfactory.com/weight-loss/w7tnfJg/" target=_blank>

 


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