Total Solution Week 2 slow-down

Discussion in 'Exante' started by Grimois, 12 October 2011 Social URL.

  1. Grimois

    Grimois Full Member

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    Is this hugley common?

    When I did LL I lost 19lbs week one, 7lbs week two and then averaged between 3-5lbs.

    Lost 13lbs week one here, 3lbs week two. However I had a day off the wagon week two - so I am hoping to lose more this week? Do people find it varies or evens out?

    Just a thought.
     
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  3. Darcy15

    Darcy15 This is my year

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    Hi

    The answer is in my diet ticker :D

    Slow and steady wins the race..........:)
     
  4. Alex_1978

    Alex_1978 Gold Member

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    I had a slow week in week 4 despite doing everything exactly as I had been doing for the previous three weeks! (and it wasn't hormone type stuff either). I was pretty gutted about it at the time, but week 5 was another good one so it seems to be evening out nicely.
    My fella on the other hand hasn't had a dodgy week yet (typical bloke ;)) but he knows it may happen at some point.

    It's hard to look at the bigger picture when you've had a dissapointing week, but we're keeping a record of our weight-loss on a spreadsheet that some kind person posted on here, and it does helps to get geeky and look at how well things are going on the whole!
     
  5. Getslimquick

    Getslimquick Been liberated by Exante!

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    I agree, the scales do not tell the truth!
    Sometimes it takes a while for the real weight loss to show. If it seems to slow down ignore it, if you are sticking to it, IT WORKS.
    Go by your measurements or your clothes. I try hard to weigh only once a month - I don't always succeed but in a month it certainly shows. At the start I would be so put off by daily and weekly fluctuations it actually discouraged me.
    So good luck, its so worth doing.
    GSQ
     
  6. hollycat

    hollycat To infinity and beyond!

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    Have to agree, scales do not always tell the picture, lost only 1.5, then 2lb week 5 and 6, then 5lbs week 7 and again in week 8, yet I am eating and drinking more or less the same each week.
    However it is coming off and that is the main thing. I am well pleased with 34lbs in 7 weeks
     
  7. FB1

    FB1 Full Member

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    I've had a slow week 6 only half a pound this week. Very de-motivating! I'm a slow loser anyway, I think i will have to try to be more active.
     
    Last edited: 13 October 2011
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