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week 2

What about making a nice fruit salad and keep it in the fridge so pick at. Or veg sticks and syn free dip (yoghurt & Mint is yummy)

Or, maybe use a few syns for a bit of chocolate or a biscuit if you have a sweet tooth.

Hope these ideas help! x

Well done on the 3lb loss as well!


Silver Member

Fruit Salad is an excellent idea, especially things like pineapple and grapes if you have a sweet tooth. Also heard frozen grapes mentioned around the forum, but have not tried them myself as yet

Well done on your loss so far
Huge well done on your 3lb loss!!
As suggested that's exactly what I do.. Prepare a big fruit salad, put it in a tuppaware in the fridge and eat it whenever you fancy. Most fruit is superfree, and it's much better value if you make it yourself than get the ready prepared ones.
I cut up a melon and pineapple on sat and have just finished it now! It kept really well, and I just add any other fruit I fancy.. Usually berries of some sort and grapes :)
I know sometimes fruit can get a bit boring, but as the OH was tucking into selfridges cheesecake last night (mmmm!) I just had some fruit, as long as I can eat something when he's filling his face with cheesecake I feel ok... My halo is so shiny this morning ;) xxxxx
Oh and I always have muller lights in the fridge!! Also if you've still got your hexA and B left I sometimes have weetabix in the evening, hope this helps and keep up the good work xxxx
Fantastic loss, well done.
thanks everyone- fruit salad sounds lovely actually. frozen grapes r lovely so definitely puttin some in the freezer-roll on week 3. so motivated x

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