week 2

Discussion in 'Slimming World' started by ebbs, 14 April 2011 Social URL.

  1. ebbs

    ebbs Member

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    Start Weight:
    16st7lb
    Goal Weight:
    11st0lb
    Diet:
    slimming world- ish
    second week in and have lost 3lbs!!! so excited! iv a huge big grin on my face lol:)
    have followed plan pretty well but not 100% at times- im finding evenings to be the toughest part for me- im a nibbler lol so any ideas for evening nibbles thats free/ nearly free wud be great.
     
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  3. my_girl

    my_girl Full Member

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    Start Weight:
    16st13lb
    Current Weight:
    16st3.5lb
    Lost(%):
    0st9.5lb(4.01%)
    Diet:
    Slimming World
    What about making a nice fruit salad and keep it in the fridge so pick at. Or veg sticks and syn free dip (yoghurt & Mint is yummy)

    Or, maybe use a few syns for a bit of chocolate or a biscuit if you have a sweet tooth.

    Hope these ideas help! x

    Well done on the 3lb loss as well!
     
  4. Cleogin

    Cleogin Silver Member

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    Start Weight:
    13st7.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st9lb(12.14%)
    Diet:
    Weight Watchers Pro Points
    Hiya

    Fruit Salad is an excellent idea, especially things like pineapple and grapes if you have a sweet tooth. Also heard frozen grapes mentioned around the forum, but have not tried them myself as yet

    Well done on your loss so far
     
  5. Itdoesntfityet

    Itdoesntfityet Full Member

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    Huge well done on your 3lb loss!!
    As suggested that's exactly what I do.. Prepare a big fruit salad, put it in a tuppaware in the fridge and eat it whenever you fancy. Most fruit is superfree, and it's much better value if you make it yourself than get the ready prepared ones.
    I cut up a melon and pineapple on sat and have just finished it now! It kept really well, and I just add any other fruit I fancy.. Usually berries of some sort and grapes :)
    I know sometimes fruit can get a bit boring, but as the OH was tucking into selfridges cheesecake last night (mmmm!) I just had some fruit, as long as I can eat something when he's filling his face with cheesecake I feel ok... My halo is so shiny this morning ;) xxxxx
     
  6. Itdoesntfityet

    Itdoesntfityet Full Member

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    Oh and I always have muller lights in the fridge!! Also if you've still got your hexA and B left I sometimes have weetabix in the evening, hope this helps and keep up the good work xxxx
     
  7. Dundermifflin

    Dundermifflin Full Member

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    Start Weight:
    17st4lb
    Current Weight:
    13st5lb
    Goal Weight:
    12st2lb
    Lost(%):
    3st13lb(22.73%)
    Diet:
    slimming world
    Fantastic loss, well done.
    x
     
  8. ebbs

    ebbs Member

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    Start Weight:
    16st7lb
    Goal Weight:
    11st0lb
    Diet:
    slimming world- ish
    thanks everyone- fruit salad sounds lovely actually. frozen grapes r lovely so definitely puttin some in the freezer-roll on week 3. so motivated x
     
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