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week 2

#2
What about making a nice fruit salad and keep it in the fridge so pick at. Or veg sticks and syn free dip (yoghurt & Mint is yummy)

Or, maybe use a few syns for a bit of chocolate or a biscuit if you have a sweet tooth.

Hope these ideas help! x

Well done on the 3lb loss as well!
 

Cleogin

Silver Member
#3
Hiya

Fruit Salad is an excellent idea, especially things like pineapple and grapes if you have a sweet tooth. Also heard frozen grapes mentioned around the forum, but have not tried them myself as yet

Well done on your loss so far
 
#4
Huge well done on your 3lb loss!!
As suggested that's exactly what I do.. Prepare a big fruit salad, put it in a tuppaware in the fridge and eat it whenever you fancy. Most fruit is superfree, and it's much better value if you make it yourself than get the ready prepared ones.
I cut up a melon and pineapple on sat and have just finished it now! It kept really well, and I just add any other fruit I fancy.. Usually berries of some sort and grapes :)
I know sometimes fruit can get a bit boring, but as the OH was tucking into selfridges cheesecake last night (mmmm!) I just had some fruit, as long as I can eat something when he's filling his face with cheesecake I feel ok... My halo is so shiny this morning ;) xxxxx
 
#5
Oh and I always have muller lights in the fridge!! Also if you've still got your hexA and B left I sometimes have weetabix in the evening, hope this helps and keep up the good work xxxx
 
#6
Fantastic loss, well done.
x
 
#7
thanks everyone- fruit salad sounds lovely actually. frozen grapes r lovely so definitely puttin some in the freezer-roll on week 3. so motivated x
 


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