Just sticking to the plan - no cheats and plenty of water! Have also started exercising this week with walks and swimming. I'm expecting it to slow do from here on in. I have another 7st to go so I think the more u have to lose the higher the weightless at the start?
Just sticking to the plan - no cheats and plenty of water! Have also started exercising this week with walks and swimming. I'm expecting it to slow do from here on in. I have another 7st to go so I think the more u have to lose the higher the weightless at the start?
Helenjtc said:Soooo... 3rd WI and lost 9 pounds this week! Wow I am over the moon! That's 2stone 3lbs in 3 weeks:
Week 1: -14
Week 2: -8
Week 3: -9
If I can do it anyone can! It's starting to be noticeable in my clothes & actually bought a dress in Primark for the 1st time EVER yesterday!
newermetobe said:Well done, thats great. It's reading weight losses like yours that makes me excited about starting it on Thursday x