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Week 4 Weigh In

Discussion in 'Lighter Life Forum' started by cookey, 25 March 2008 Social URL.

  1. cookey

    cookey Full Member

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    Well i am gobsmacked.After popping in on Saturday and having a chat with my counsellor i was amazed to find (and so was she lol) that i lost 4.5 lbs since Saturday making a total loss for week 4 of.....6lbs.:eek:

    I couldn't be happier as today i hit my 2 stone weight loss in 4 weeks.
    Then we got measured
    Bust 3 inches lost
    Waist 7 inches lost
    Hips 2 inches lost.

    Bet you can all guess what shape i am!!!!
    Got the fitness dvd today and a big rubber band,all i need now is a pole to anchor it round:p.

    Thanks to you all for your support

    love liz
     
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  3. Blonde Logic

    Blonde Logic Yes. You can.

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    Fantastic Liz!!!!! GREAT stats!!! Very very well done - you should be chuffed! keep it up!! XX
     
  4. lola123

    lola123 Silver Member

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    Great going thats amazing in 4weeks do you drink lots of water
     
  5. x-Katie-x

    x-Katie-x Gold Member

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    Well done Liz that's brilliant .... you're doing great ;)
     
  6. cookey

    cookey Full Member

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    I do now Lola my counsellor explained the reason for it and said the more i drink the quicker the weight comes of so i am at about 6 litres a day.
     
  7. bexnkev

    bexnkev Silver Member

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    fantastic job Liz...keep up the fab work...:D:D:D:D
     
  8. lola123

    lola123 Silver Member

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    The more you drink the more you shrink. Its my mantra
     
  9. Sarette

    Sarette Gold Member

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    Fantastic, well done and keep up the good work! xx
     
  10. bexnkev

    bexnkev Silver Member

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    I totally agree with what you said cookey, I was on between 4-6 litres and was losing ok, I've now upped my water to 6-8 litres a day and my weight loss has increased (i don't find it hard but I know lots of people do):)
     
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