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Week 4 Weigh In

cookey

Full Member
#1
Well i am gobsmacked.After popping in on Saturday and having a chat with my counsellor i was amazed to find (and so was she lol) that i lost 4.5 lbs since Saturday making a total loss for week 4 of.....6lbs.:eek:

I couldn't be happier as today i hit my 2 stone weight loss in 4 weeks.
Then we got measured
Bust 3 inches lost
Waist 7 inches lost
Hips 2 inches lost.

Bet you can all guess what shape i am!!!!
Got the fitness dvd today and a big rubber band,all i need now is a pole to anchor it round:p.

Thanks to you all for your support

love liz
 
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#4
Well done Liz that's brilliant .... you're doing great ;)
 

cookey

Full Member
#5
I do now Lola my counsellor explained the reason for it and said the more i drink the quicker the weight comes of so i am at about 6 litres a day.
 

bexnkev

Silver Member
#9
I do now Lola my counsellor explained the reason for it and said the more i drink the quicker the weight comes of so i am at about 6 litres a day.
I totally agree with what you said cookey, I was on between 4-6 litres and was losing ok, I've now upped my water to 6-8 litres a day and my weight loss has increased (i don't find it hard but I know lots of people do):)
 


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