Week 6 - post TS.


Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
Weaned off vanilla shakes now - having porridge for breakfast, the real stuff with blue berries. It's too cold for a shake so pleased with porridge. It lasts until lunch too.

Still doing Exante soup for lunch but with a bread roll. So all well. Evenings fish, meat, chicken, or an egg - all with vegetables or home made soup. So fine.

It's very tough doing TS in the middle of winter, I would take my hat to you all but it's too cold. I think I seem to feel the cold much more now, no six stone duvet around me anymore.

Also, hair, skin etc all fine and feeling good. Still swimming - about four or five times a week, good exercise and keeps me fit.

Oh yes -- Weight? Still the same, no gain, no loss. Delighted!

Get Rid of this ad and join in on the conversation for free today! Tap here!


I can and will do this!
S: 17st7lb C: 16st10lb G: 9st0lb BMI: 45.7 Loss: 0st11lb(4.49%)
Good to hear from you!

So pleased that all is going well :)


Gold Member
S: 16st5lb C: 15st12.5lb G: 9st13lb BMI: 39.7 Loss: 0st6.5lb(2.84%)
Fantastic GSQ x