lauraniconghaile
Full Member
Hi all,
Intro'd myself on another thread a couple of days ago.
Going to keep a diary so I can keep an eye on what I'm having week to week.
Tuesday 03/01/12
Breakfast: Porridge made with water, a few bran flakes and honey
Lunch: Penne arrabiatta
Tea: Homemade veg soup, 2 slices of 400g bread plus utterly butterly
Snacks: 5 wholemeal crackers plus slim slices of cheddar cheese.
No excercise.
Wednesday 04/01/12
Breakfast: Porridge made with water, a few bran flakes and honey
Lunch: 2 x small wholemeal rolls with corned beef, lettuce and beetroot. 1 x packet of crisps.
Dinner tonight will be: Prawns with veg and tomato based sauce with noodles/pasta.
Dessert: Some frappe thing from Marks. Said it was about 130 cals.
No exercise.
Intro'd myself on another thread a couple of days ago.
Going to keep a diary so I can keep an eye on what I'm having week to week.
Tuesday 03/01/12
Breakfast: Porridge made with water, a few bran flakes and honey
Lunch: Penne arrabiatta
Tea: Homemade veg soup, 2 slices of 400g bread plus utterly butterly
Snacks: 5 wholemeal crackers plus slim slices of cheddar cheese.
No excercise.
Wednesday 04/01/12
Breakfast: Porridge made with water, a few bran flakes and honey
Lunch: 2 x small wholemeal rolls with corned beef, lettuce and beetroot. 1 x packet of crisps.
Dinner tonight will be: Prawns with veg and tomato based sauce with noodles/pasta.
Dessert: Some frappe thing from Marks. Said it was about 130 cals.
No exercise.