Hope that you're feeling a bit better Theresa!!!
Last WI was another STS for me. I know that I'm happy I haven't gained and I'm really happy that in August I have lost a total of 4 lbs (giving me my 1 lb per week goal). However... I've only managed this by doing a SE week (which gave me a 3 1/2 lb loss). For the last three weeks I've lost a grand total of 1/2 lb...
Before my SE week, I'd been gaining and losing the same 1 lb or so for about 6 weeks..... I'm really struggling to keep my motivation in place....
I have lost just over half of my target weight (and still have just under 4 st to go) and have been on SW for nearly a year (Anniversary on Thursday!!!!). I still keep a food diary and am quite happy to carry on doing SW....however.... it seems at the moment the only way to lose is to do SE, and I can't do that for the rest of my life...
Hopefully September will be a better month for me and you too my fellow Mateys.
Offwards and downwards!!!!