malaika
Lover of Extra Easy
I only lost half a pound this week which was a little disappointing as I did it 100% again.
I had a long talk with my consultant. She read my food diary and said I am eating correctly. She thinks that, perhaps, my goal was a little too extreme, and suggested that I choose a more realistic one, like I have set now and play it from there. I can change my mind when I near it.
She also did say that it is harder to loose weight when one doesn't have that much left to lose and suggested I cut my syns down to 10 to see how I go.
I am still inspired, and am happy even with half a pound loss.
I have removed my half stone sticker :cry: but will put it back when I get there again.
I had a long talk with my consultant. She read my food diary and said I am eating correctly. She thinks that, perhaps, my goal was a little too extreme, and suggested that I choose a more realistic one, like I have set now and play it from there. I can change my mind when I near it.
She also did say that it is harder to loose weight when one doesn't have that much left to lose and suggested I cut my syns down to 10 to see how I go.
I am still inspired, and am happy even with half a pound loss.
I have removed my half stone sticker :cry: but will put it back when I get there again.