Well f**k that!!!!

[catz]

Arrrrrgggghhhhh just got take away coffee and was half thru when I realised I'd mixed my americano with my friends latte....we were too busy gossiping to notice. Damnit!!

 

[Han_Han]

Oops!! Don't let it throw you off, just shrug it off! Wouldn't want it to spiral into a justification to eat anything (I know I'd think "done it now, may as well go buy some chocolate..."). You probably won't have done too much damage!!

Hannah

 

[Justice UK]

Yeah just keep on trucking. I'm normally the first one to throw in the towel when I make a mistake like that.

 

[catz]

Yeah I'm about to have the final yummy shake of the day At least weigh in isn't til next tuesday so I reckon I'm not too bad

 

[MrsN]

Oh no - thats crap when you didn't actually want to have it but I'm sure it wont do too much harm and you'll be fine!

 

[irish molly]

You'll be fine! Just be more careful in future! It's good that you did not let it justify a binge for the rest of the day.

 

[Predator]

It wouldn't have done any harm, don't worry. Don't let it get to you

 

[arntyjax]

I am so paranoid about making similar mistakes, I even dream that I have eaten a biscuit or something and wake up in a sweat. I had a huge spittng fit the other day when I licked an envelope without thinking! Obsessed or what!