Arghhhhh bad week lol
I gained 1lb today. I was a little surprised but i have accepted it on the chin, i know i faltered in a couple of places. I havent been writing everything down on the tracker as i was in the beggining just ticking off the numbers so its possible i forgot something,i have been having 4 crumpets and marg for breakfast as they are so addictive lol ( all pointed )but i does leave me short later in the day and they dont fill me up for as long, i did go over on Thursday as i was sooooo hungry and didnt weight my evening meal of pasta and garlic bread and i did have the dreaded chinese again last night, i also only rode for about 40 minutes this week, so i suppose a culmination of that has caused my gain ( still gutted though ) but it has really motivated me for the coming week and im determined to lose it and more lol
On a more personal note we might be moving, we live now in a 2 bed council flat on a housing estate, is not awful i have been happy here but the council have offered me a 2 bed bungalow in the countryside about 15 minutes drive from here, we havent officially had a look round but from the area and the outside we are excited :yippee:
I am planning to fix it by exercising EVERY day, i will ride 3 times ( hopefully ) and do the dvd a few times and use the wii fit more.
Meals will be planned properly and breakfast i am back to cereal lol
Next Friday i am having my main meal at lunchtime and no evening meal as im working until 11.00pm and its too late to eat then so will take a few snacks to work to use my final points and im praying for a good loss