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wetherspoons hot chocolate

S: 12st7lb C: 12st7lb G: 10st7lb BMI: 25.8 Loss: 0st0lb(0%)
#1
was being so good out to lunch today, had jacket potato, cheese beans and salad. Everyone bar me :cry:eek:rdered dessert and coffee. I had a hot chocolate instead and it arrived at my table with squirty cream on top. I figured i could use the milk in hot choc as healthy extra a, but does anyone have any idea how to syn this :confused:
 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
I'm guessing it won't be made with skimmed milk but here's a ball-park figure

Basic/Non Branded Foods Drinks - Hot, Drinking chocolate, made with skimmed milk 284ml

Original 8½ Syns
Green 8½ Syns

Basic/Non Branded Foods Cream, aerosol 2 level tbsp

Original ½ Syn
Green ½ Syn
 


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