leelea
Full Member
Hi, just a general thread to see what exercise people are doing to lose weight and tone up and how well it's working out for you.
I've recently starting doing rope skipping which is supposed to be really good burning 250cals in 20mins. I do a routine which involves crunches and lunges. It's knackering but really good fun.
What does everyone else do?
I've recently starting doing rope skipping which is supposed to be really good burning 250cals in 20mins. I do a routine which involves crunches and lunges. It's knackering but really good fun.
What does everyone else do?