What happens to your body when you're knocked out of ketosis?

Discussion in 'Cambridge Weight Plan' started by Bigmama2littlemama, 27 February 2007 Social URL.

  1. Bigmama2littlemama

    Bigmama2littlemama Full Member

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    Hi,

    Im asking this question:thinking2: because I want to stop myself from ever falling off the wagon.

    What happens when you knock yourself out of keto?

    How long would it take to get back in?

    How would you get yourself back in?

    Would you regain lost weight or stop future losses?

    Please, be blunt and honest, and tell me what it was like for you if you've ever done this?

    Thanks :)

    Bm2lm xx
     
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  3. Isobel1965

    Isobel1965 Gold Member

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    HTH x
     
  4. polishrose

    polishrose Gold Member

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    I agree-it has taken me almost a YEAR to get back into SS after I chetaed in March 2006!!
     
  5. Geri

    Geri Gold Member

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    me too PR

    I broke of for Mothers Day last year and messed about ever since - not now tho! :D
     
  6. Isobel1965

    Isobel1965 Gold Member

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    It took me 6 months to get back on the wagon properly (ie for more than 8 days!) and I wouldn't wish that on anyone!!
     
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