What kind of day is it for you today? 10-8-09

Discussion in 'JUDDD / Intermittent Fasting' started by jolinarr, 8 October 2009 Social URL.

  1. jolinarr

    jolinarr Full Member

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    Is it an UD, DD, or MD?

    Its a MD for us today. (Medium day, 800-1000)

    We wanted to try doing that one day a week, in between 2 DDs because we have 2 UDs on the weekend. :)

    So what kind of day is it for yall today?

    So far Ive started the morning off with....
    Lots of water
    Coffee
    2 pieces of light toast - 80
    1 tbsp honey - 60
    1 tbsp - peanut butter 95


    Lunch is gonna be Grilled cheese, and tonight its gonna be eggs and toast! :) Yumm!
     
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  3. jolinarr

    jolinarr Full Member

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    Ok... Well today was going to be a MD, but it is going to have to be a UD... My MIL just called and we are gong out to eat tonight.. Yummy!!!... So that being said..... Here is what my week is lookin like this week......

    M,W,F are all still DDs..... T, Thurs, are UDs.... Then on Sat, and Sun, one will be an UD, and one will be a MD. :)

    Next week I will go back to.. M,W,F being DDs... Thursday a MD, and then Tuesday, Sat, and Sun being UDs.
     
  4. Stirky7

    Stirky7 Believe!

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    UD for me today :D
     
  5. jolinarr

    jolinarr Full Member

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    It was going to be a MD day for me..... But its gonna be an UD! LOL :) Sooooooo I did 2 miles to kinda help out! Im tired! :)
     
  6. Stirky7

    Stirky7 Believe!

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    I'm tired too! 1hr legs bum and tum class, plus 20min swim and 10min treadmill! Early night I think lol!
     
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