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What should i have

Discussion in 'Atkins Diet' started by Anthony Smith, 12 December 2009 Social URL.

  1. Anthony Smith

    Anthony Smith Slimmer 2010

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    Hey people, just wondering what would be a good ideal breakfast on the induction phase of this diet,
    im not into all that vegetable rubbish or fancy cheese breakfasts, i just like egg and bacon mainly, what would an ideal breakfast lunch and dinner for me be :)

    Thanks in advance
     
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  3. Anthony Smith

    Anthony Smith Slimmer 2010

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    Anyone !! .
     
  4. EmmaMum

    EmmaMum Full Member

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    Fry up for breakfast thats what I have nearly everyday - low carb sausage, bacon, egg and fried mushrooms. I mainly eat 2 meals per day and have meat with lettuce or cabbage coleslaw for tea

    Good Luck

    xx
     
  5. Jim

    Jim Big Boy

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    Hi Anthony, there are a couple of what are we eating threads, most people have a diary thread and post what they are/have eaten and have you read the "So you're thinking of starting Atkins" stickie at the top of this forum?
     
  6. therealcazza

    therealcazza Full Member

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    I scramble 2 eggs every day and add some grated cheese for flavour :)
     
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