whats your story - day 10; my diary
- Thread starter kerrys86
- Start date
kerrys86
Silver Member
Feel terrible!! My CDC couldnt ubderstand it! She said she is going to email HQ to query it. She made me get on scales 5 times lol. I told her.about the cake eating and she siad really that shouldnt have made any difference if any. So disheartned, gonna give it another week and if really low still im not gonna continue. 2lb loss in two weeks and ive spent 84£ i cant afford to throw money away
SW 13,10; W1-8lbs W2 -2lbs
SW 13,10; W1-8lbs W2 -2lbs
Sirhowybird
Full Member
kerrys86 said:
Don't know if this will help but when I did Lighterlife four years ago after 2-3 weigh ins, my weight loss stopped and I lost inches instead and the pattern of losing weight one week and inches the next continued for the 11 weeks I did the diet, so take heart!
slimboots
Full Member
Hi Kerry, I'm sorry you're disappointed with your loss - I lost 3lbs tonight so after my week one loss of 2lbs it's a not very overwhelming 5lbs so I know how you feel. My CDC measures every week and what I can tell you is that those five pounds are the following in inches on me...
3 off waist, 2 off hips, 2.5 off chest, 0.5 off arm and 0.5 off thigh. If I didn't have that I'd throw the towel in.
I've promised myself I am going to stick to plan religiously for a month and if I don't lose a total of 12lbs over the course then I'll reconsider! All I can say is stick with it just now, don't veer off plan and see how you get on next week! My CDC says I must retain a load of water which can't hang on forever and at some point I should have a big whoosh of pounds off on the scale when I stop retaining.
I know it's hard because seeing that number on the scales go down is really motivating but I'm sure it'll come- it's physically impossible not to be losing fat on so few calories so chances are the fat is going but you're holding on to some water for whatever reason. Big hugs x
3 off waist, 2 off hips, 2.5 off chest, 0.5 off arm and 0.5 off thigh. If I didn't have that I'd throw the towel in.
I've promised myself I am going to stick to plan religiously for a month and if I don't lose a total of 12lbs over the course then I'll reconsider! All I can say is stick with it just now, don't veer off plan and see how you get on next week! My CDC says I must retain a load of water which can't hang on forever and at some point I should have a big whoosh of pounds off on the scale when I stop retaining.
I know it's hard because seeing that number on the scales go down is really motivating but I'm sure it'll come- it's physically impossible not to be losing fat on so few calories so chances are the fat is going but you're holding on to some water for whatever reason. Big hugs x
kerrys86
Silver Member
Thanks slimboots, i think if it wasnt for my.inch losses i wouldnt want to carry on. But im determined to lose, so this week will have to really work. Im going back to SS and not eating my plus meal to see if it helps.
Thanks for everyones kind words abd support it really helps!! xxx
Inch loss - waist 5, hips 1.5, thighs 1/2-1, havent done arms.
SW 13,10; W1-8lbs W2 -2lbs
Thanks for everyones kind words abd support it really helps!!
xxxInch loss - waist 5, hips 1.5, thighs 1/2-1, havent done arms.
SW 13,10; W1-8lbs W2 -2lbs
kerrys86
Silver Member
I found how to search me on facebook if anyone wants to befriend me lol
https://m.facebook.com/kerry.scott.1610
SW 13,10; W1-8lbs W2 -2lbs
https://m.facebook.com/kerry.scott.1610
SW 13,10; W1-8lbs W2 -2lbs
kerrys86
Silver Member
https://m.facebook.com/kerry.scott.1610
On facebook if anyone wants to befriend me
SW 13,10; W1-8lbs W2 -2lbs
On facebook if anyone wants to befriend me
SW 13,10; W1-8lbs W2 -2lbs
Well it must be the week for not losing much, I only lost a pound but I was surprised because I feel bodily that I've lost more. Never mind a new week and I must drink more water, I defiantly havnt been drinking as much as I was in the 1st and 2nd week.we are all in it together )x
)x
