who is fasting today ????

[carrieclaus]

I'm so excited a d have been have been really giving everything since aug to shift this last stone... Lol now there's light I just hope it happens tomorrow! Xxx

 

[carrieclaus]

I hit goal today! Well passed it! will only fast Mondays from now on unless weight starts to creep up again xxx

 

[Debridger]

I hit goal today! Well passed it! will only fast Mondays from now on unless weight starts to creep up again xxx

Well donee- bet your still grinning, it's a fab feeling

 

[carrieclaus]

It really is! I've always got close before but never hit it... Think 9.11 was what I'd got down to in 2011 then was in the 12s by Xmas! Just need to keep my weekly weigh in to stay accountable! xxx

 

[Debridger]

Indeed, I still WI weekly at my SW class
I don't know if I need the discipline or not, but they're a great bunch, the consultant is supportive, and now I'm a lifelong member (as long as I'm within 3lbs either side of target) I don't pay anymore

Go out, treat yourself to something new to celebrate!!

 

[Lovehatecarbs]

I'm fasting today - 2nd fast of the week

 

[carrieclaus]

I'm fasting today xxx

 

[carrieclaus]

494kcals fasted! Yippeeee! Xxx

 

[livvy1970]

Yesterday 559 slightly over !

Please can anyone check my diary on 5:2 and comment please .

Also what's the best to put in tea skim milk or soya milk ??


Cheers Livvy x

 

[carrieclaus]

222kcals today. I'd say that's a successful fast xxx

 

[carrieclaus]

Can't wait to fast tomorrow and sat... Far too much food and wine consumed. As much as it pains me... Christmas is over so will get back on the straight and narrow... Insanity beach body challenge bought... Bring it on! Grrr xxx

 

[Debridger]

Been fasting today - was pretty OK really, looking forward to breakfast ;-)

 

[carrieclaus]

Failed fast today but will fast again tomorrow xxx

 

[carrieclaus]

Fast today going smoother! Yes! Xxx

 

[carrieclaus]

Success! Finished on 494kcals! Xxx

 

[Debridger]

My fast plans are all day Monday, all day Wednesday, through until Thursday dinner-time

 

[carrieclaus]

This week, I'm fasting mon, tues, thurs and Friday. Weigh in sat and I'm trying to undo Xmas festivities... Xxx

 

[carrieclaus]

Fasting today! Yay! Xxx

 

[carrieclaus]

Successful fast yesterday so here we go again. Tuesday fast.... Bring it on? Xxx

 

[carrieclaus]

Fasting today xxx